In this episode of the Around the Campfire podcast, I chat with career coach Andrea Barr about the challenges we face as parents trying to balance work and family life.

We dive into Andrea’s journey into career coaching for parents and how she helps people navigate career changes and shifts that happen with parenting. We chat about the importance of self-care, how crucial support systems are, the power of asking for help, and what it means to define success and balance on your own terms.

Andrea also shares her wisdom on creating flexible rhythms instead of strict routines and why prioritizing mental health and well-being is key.

You can find the full show notes, Andrea's bio, and all the links she mentions at https://www.momcamplife.com/podcast.