Modulate Mind Music: Combining music and meditation with deep reflection
Isabel Hede: Professional Musician and Meditation Teacher
29 episodes
4 months ago
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
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This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
Modulate Mind Music: Combining music and meditation with deep reflection
27 minutes 8 seconds
6 years ago
Podcast 21 - Letting Go
This week's episode explores different meditation techniques that can help us let go of the various tensions of body and mind that can arise when we are stressed. This episode also features new music from Modulate Music.
Modulate Mind Music: Combining music and meditation with deep reflection
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
