Modulate Mind Music: Combining music and meditation with deep reflection
Isabel Hede: Professional Musician and Meditation Teacher
29 episodes
4 months ago
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
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This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
Modulate Mind Music: Combining music and meditation with deep reflection
30 minutes 12 seconds
6 years ago
Podcast 16 - Stress and Release
This week's episode explores the role of stress in our lives and how we can better relate to it through mental reflection and release. This episode also features new music from Modulate Music.
Modulate Mind Music: Combining music and meditation with deep reflection
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
