Healing isn’t linear—it’s a mess of breakdowns, breakthroughs, and silent victories.

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Modern Yoga Talks

Jules

60 episodes

1 week ago

Welcome to Modern Yoga Talks, the podcast for yoga teachers and practitioners navigating the joys and struggles of modern yoga. Each week, we dive into real conversations, practical tips, and fresh perspectives to help you grow your practice, overcome challenges, and connect authentically. Whether you’re building confidence as a teacher or seeking balance in your practice, this podcast bridges tradition and innovation to support your unique yoga journey.

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Health & Fitness

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Healing isn’t linear—it’s a mess of breakdowns, breakthroughs, and silent victories.

Modern Yoga Talks

1 minute 1 second

7 months ago

Healing isn’t linear—it’s a mess of breakdowns, breakthroughs, and silent victories.

She didn’t find peace in forgetting—she found it in finally feeling it all.

Some people can be the loudest advocates for others, the fiercest protectors of those in pain—yet still carry a silence when it comes to their own wounds. It’s easier to heal the world than to admit you need healing too.

#yogahealing #trauma #healingprocess #itsneveryourfault