Episode 1: Welcome to the Moa Noah Podcast! 🎙🔥
In this first episode, I finally launch the Moa Noah Podcast—a space where we dive into health, fitness, endurance, mindset, and community in a way that’s fun, insightful, and actually useful.
I’ll introduce myself (spoiler: ex-athlete, movement nerd, and endurance junkie), share my journey from chasing a pro soccer dream to coaching and building communities, and break down what this podcast is all about. Expect real talk on training, mental health, recovery, and pushing limits, plus conversations with athletes, experts, and interesting people from all walks of life.
Stick around till the end for a quick breathwork session, and let’s get this journey started! 🚀
🎧 Subscribe & follow for more!
💬 Got questions or topics? DM me on Instagram or send a carrier pigeon. 🕊️
🔗 Check out the vlog of my adventure swim from Germany to Denmark in the episode description!