MixupShow - Mental Health Mondays, Season 2, Episode 3: "Intuition and Trauma Responses"
In this episode, we explore the connection between intuition and trauma responses. Learn how past trauma can influence your gut instincts and decision-making in relationships, and discover ways to differentiate between true intuition and fear-based reactions. Tune in for insights on healing, trusting yourself, and navigating relationships with greater self-awareness!
Host: Maya Dajon, Psy.M., MFT - Relationship Coach
Co-Host: Eric Stewart II, Reiki Master/Practitioner @OutTheBoxHealing
Follow the Show on Social Media: @MixUpShow
Website: www.MayaDajon.com
Mental Health Monday - Season 2, Episode 2: "Healthy Boundaries and Triggers"
In this episode, we dive into the importance of recognizing and establishing healthy boundaries in relationships. We'll discuss how to identify emotional triggers, set boundaries that honor your needs, and maintain balance in personal and professional interactions. Tune in to learn practical strategies for creating boundaries that support your emotional health and strengthen your relationships!
Host: Maya Dajon, Psy.M., MFT - Relationship Coach
Co-Host: Eric Stewart II, Reiki Master/Practitioner @OutTheBoxHealing
Follow the Show on Social Media: @MixUpShow
Website: www.MayaDajon.com
Mental Health Monday - Season 2, Episode 1: "The Vagus Nerve and Relationships"
This podcast episode explores the fascinating connection between the vagus nerve and relationships. Learn how this crucial nerve influences your nervous system, emotional regulation, and decision-making in relationships. Discover the power of bonding through the vagus nerve and how understanding its role can strengthen your connections and improve your emotional well-being. Tune in to deepen your understanding of the mind-body connection in love and relationships!
Follow me on Social Media: @MayaDajon and @MixUpShow.
Follow Guest Co-Host: Eric Stewart II @OutTheBoxHealing
Website: www.MayaDajon.com
I will be talking about Joe Budden & Gillie's possible Verzuz Battle, Tristan Thompson's Baby Momma Drama, Da Baby Battery Charges,
Relationship Topic: 15 Ways To Have the Best Relationship of Your Life, and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about the Three 6 Mafia & Bone Thugs Verzuz battle, Charlamagne's beef with Nicki Minaj, Jussie Smollett's case update,
Relationship Topic: What is emotional abuse? and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Lebron James having Covid-19, Da Baby HIV Drama, Nick Cannon is going to be Celibate until 2022!, Relationship
Topic: Are You Dating a Narcissist! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Tiffany Haddish Beef with Nicki Minaj, Kirk Franklin Family Drama with his son, JLo's Messy Breakup with Alex Rodriguez, Stacey Dash Turns Her Back On Trump!, Relationship Topic: Having Self Control in a Relationship! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Da Baby dating Rumors is he having another baby?, Lil Mama News, Kenya Moore Questions Marriage, Nia Riley speaks on her toxic relationship with Soulja Boy!, Relationship Topic: 20 Signs You’re Succeeding In Life Even If You Don’t Feel You Are! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Judge Denies Tory Lanez's Request To Have Gag Order Removed, Mike Tyson Slams Hulu's 'Iron Mike' Biopic Series, Gorilla Glue Girl has Drama (Tessica Brown) with Lisa Raye, Alexis Skyy Unveils Massive New Butt Surgery!, Relationship Topic: How to Communicate With an Analytical Male in a Relationship! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Tekashi threatening to expose Cardi B, K. Michelle body complications, Meek Mill Controversy, Da Baby gets Sued Again!, Relationship Topic: Single and lonely what to do about it! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Rihanna Goes Topless, B Simone Gives Love Advice, Larsa Pippen talks Romance with Future, Nick Cannon's new Twins with Abby De LA Rosa, Relationship Topic: Commitment Issues! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Nick Cannon Brings Back Wild N Out, Trump Resigns From SAG-AFTRA, Janet Jackson's 35th Anniversary, Iggy Azaela's Butt Dropped, Relationship Topic: Relationship Glow Up! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Trey Songz Video Leak, Floyd Mayweather Fights 50 Cent?, Funkmaster Flex Gets Lipo, Relationship Topic: Relationship Trauma How to deal with it? and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Kid Cudi working with 50 cent, Kourtney Kardashian's new man, Lebron James getting Harressed at work again, Relationship Topic: Would You Date You? and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Kanye West 30 Million Dollar Legal Battle, Jay-Z, and Megan Thee Stallion Deal, 50 Cent wants to Fight Floyd Mayweather, Relationship Topic: The Five Love Languages! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Cicely Tyson Passing away, Lebron James's Stalker, Safaree bashes wife, Says she's too fat!, Relationship Topic: Flirting Tactics! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about TI and Tiny's Alleged Forced Threesomes, Khloé Kardashian's engagement, Singer K Michelle Update, Relationship Topic: Getting over a breakup! and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Floyd Mayweather Roasts Conor McGregor After UFC 257 Defeat, Tyrese Crying again, he wants his wife back, Spike Lee Speaks Out compares Donald Trump to Hitler, Relationship Topic: Datings App's Do's and Dont's and More! Let's Have some fun!
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about Jay-z's New Deal with Donald Trump, Master P gets angry about the success of the Clubhouse App, Trey Songz Attacked by Police, Relationship Topic: I'm in Love with a THOT! (Part 2) Let's Have some fun!
Guest Co-Host: Jay Kinsey Contact: https://linktr.ee/iamjaykinsey #outofboundswithjay
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com
I will be talking about The Lil Kim Biopic, Dave Chappelle's Health Status, Keyshia Cole & Ashanti's Fight, Relationship Topic: I'm in Love with a THOT! (Part 1) Let's Have some fun!
Guest Co-Host: Jay Kinsey Contact: https://linktr.ee/iamjaykinsey #outofboundswithjay
Follow me on Social Media @MayaDajon and @MixUpShow
www.mixupshow.com