In this episode, Sara talks with the Vicente Alvarado. Vicente owns the local Training for Warriors facility. He has a pretty unique approach to training compared to other fitness facilities around town. Listen in to see why Training For Warriors is so successful. You will hear Vicente’s passion and desire to help people grow.

One of TBE CrossFit’s newest owner, Sal Sisneros, joins the show and goes over a ton of topics.

In this episode, Mark talks about the gym, winning Rio Rancho's business person of the year, the impact of the Coronavirus, and more.

In this episode, Sara and Matt dive into the fast-paced, high-scoring indoor football team, their work with the community, and some hints to changes happening in the future.

In this episode, Sara talks with Anita and Ken from Elite Physique. We get to hear about their great work with the community, the passion they have for helping their clients, all of their amazing services, and more.

In this episode, we get to hear about what makes Elite OSM special, Sean's experiences, and what the future holds.

In this episode Sara talks with Amy from Bear Canyon CrossFit. They talk about Amy's passion for helping people, the tight-knit community Bear Canyon has, how they're keeping members and staff safe from the Coronavirus after reopening, and more.

In this episode, Sara talks with the owners of Conquer Meal Preps, Alicia and Jonathan Montoya. Alicia and Jonathan share how they got into meal prepping, why they keep going, their future plans.

In today's episode, Kendra Rickert and Ben Kramer with Nirguna Yoga, give us insight into their personal journeys along with how Nirguna Yoga Studio came to be.

In this episode, Sara talks with Marisol Enriquez with Hot or Not Yoga. Marisol talks about what makes Hot or Not Yoga different from other studios in town, the changes she has seen in her students, and more.

Jonathan Smith with Big Barn CrossFit, talks about the impact the coronavirus has had on Big Barn, what differentiates them from other Boxes, and more.

On today's episode, Andres Trujillo with the New Mexico Runners, talks about arena soccer and how it differs from outdoor soccer. He also talks about the first couple of seasons along with their goals going forward.

In today's episode, Sara talks with the owner of Mi Vida Yoga, Heather Smelser. They talk about what got her to leave accounting for the Yoga world, her work with trauma victims, and more.

Anntonette Franklin with Blended Acai. On this episode, Sara talks with Antonette about why she started Blended Acai, the benefits of eating healthy, and drinking alkaline water.

On this episode, Sara talks with one of the owners of the Performance Ranch, Lawrence Herrera. Lawrence has trained some of the best fighters in UFC history. He has taken that knowledge and now trains non-professional athletes.

On today's episode, Sara talks with the owners of Vivify. Sean and Lisa Kehoe. They talk about how they got into Yoga, what made them decide to open up the studio, their work with first responders, and more!

On today’s episode, Sara talks with one of the owners of Republiq, Reece Killebrew. They talk about the history of Republiq, the workout you can expect when you walk in the doors, and how the COVID-19 Gym closures have impacted them.

On today's episode, Sara talks with the owner of 3B Yoga, Wendy Kiess. They talk a bit about Wendy's own yoga beginnings, 3B Yoga's s Journey, and how she's adapted to the coronavirus pandemic.

On today's episode of MIXING IT UP WITH THE FITNESS COMMUNITY we meet our host, Sara Yingling. For those of you who follow her on Instagram you know, she loves health and fitness and is a total badass. Today we learn about how she got into Crossfit, where her passion comes from, how she stays motivated, and more!