When you think too much, instead of acting and doing things, you are overthinking. When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking.This habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. This is a kind of thinking that wastes your time and energy and prevents you from acting, doing new things and making progress in your life. So join me in this episode as we learn how to overcome overthinking.
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