What if you could love your body no matter your size? We are often so self-critical of our bodies, we make our body the enemy instead of our friend. When we live overseas, we might gain weight because of lack of access to proper nutrition or exercise, and in ministry, church culture, or every day life, we compare our bodies to others. Amy Stern is a body-positive activist who grew up dieting at a young age, until she finally found freedom. She now loves herself the way she is and empowers oth...
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What if you could love your body no matter your size? We are often so self-critical of our bodies, we make our body the enemy instead of our friend. When we live overseas, we might gain weight because of lack of access to proper nutrition or exercise, and in ministry, church culture, or every day life, we compare our bodies to others. Amy Stern is a body-positive activist who grew up dieting at a young age, until she finally found freedom. She now loves herself the way she is and empowers oth...
Emotional Health in Missions with Jonathan Trotter
Missionary Life
1 minute
1 year ago
Emotional Health in Missions with Jonathan Trotter
In this very first episode of Missionary Life, I speak with Pastoral Counselor Jonathan Trotter about his life on the field in Cambodia, and his new book, Digging in the Dirt. We dive deep into maintaining your emotional health in ministry and discuss practical tools to move through anxiety, anger, grief, and the trauma missionaries experience overseas. We mention the app PTSD Coach, Calm, and the Holmes Rahe Stress Scale. To connect with Jonathan go to: https://seeingtheheartsofthehurting.co...
Missionary Life
What if you could love your body no matter your size? We are often so self-critical of our bodies, we make our body the enemy instead of our friend. When we live overseas, we might gain weight because of lack of access to proper nutrition or exercise, and in ministry, church culture, or every day life, we compare our bodies to others. Amy Stern is a body-positive activist who grew up dieting at a young age, until she finally found freedom. She now loves herself the way she is and empowers oth...
