Empower your teenager with the tools they need to thrive emotionally and academically. In this episode, we explore the core elements of mental health that are crucial for today's teens. From managing stress to building unwavering confidence, this conversation is a must-listen for both parents and teenagers.
Is your teen struggling with anxiety, low self-esteem, or just feeling overwhelmed? Let's bring these insights into your home. Book a free clarity call today, and discover how we can help your teenager develop the emotional resilience and clarity they need to succeed.
Click here to book your free clarity call now!
Join us on this journey to unlock your teen’s true potential. Don’t miss out—press play and start the transformation!
Are you sailing through your teenage?
Are you a parent watching your child to grow through teenage?
Well, both of you have some challenges about this particular phase, may be!
In this podcast 1 brought 4 powerful tips, how you can enjoy teenage and at the same time can be mindful about your present and future success and wellness!
Also, i broke 2 major global myths about teenage, that most of the adults perceive.
These 2 myths create a lot of conflict between the parents and teenagers, and spoil their connection, sometimes impact the confidence of the teenager.
Teenage is not only special for hormonal whirlpool, more than that it's a special stage of brain development, that's why it's must to bring the skill of dealing with the surge emotions, to enjoy the phase and to be a confident, focused and leading persona for present and future.
But, our present education system doesn't provide the nurture of that particular skill! At the same time, internet might be flooded with information, but how practically to develop that most required skill according to the uniqueness of the child, is hard to find out.
Check our upcoming workshop to bring that skill to your child! It will be a never-before-journey for your teenstar! For sure.
click her, to know more
https://mem.newzenler.com/superemoz
If you are a teenager, you must have experienced 'some' /'lot' of restrictions from your parents that put you in irritation, anger, fight, sadness, at least some times...right?
If you are a parent of a teenager, you must have experienced, your teen to fight back number of times on the suggestions/ instructions/restrictions you put for their betterment,...right?
Being a Teen coach and a mom of teenage girl, i encountered both the perspectives.
Being a mom, i used to feel exactly like you, dear parents!
But my years experience and learning on child and human psychology on development , brought a great powerful solution , what i implemented first on my daughter.
When I talked to heron this solution, she too liked and agreed and it worked at least 60 % at first instance.
I implemented it again and again and guess what, it works 80%- 90% for both of us to come to a single point and the biggest achievement is, it improved my daughter as a better growing persona, it improved me as an empathizing and connecting parent!
What else we need?
I recommended it to number of parents and it brought a significant change!
Don't you think self-realization and self motivation are the best path for growth?
In this podcast i brought the same solution , my dear parents. I request you to listen to this podcast along with your teenstar! Yes. It's for both of you.
Listen to it and share your thoughts to me at info@missionempoweringmind.com or in comments.
If you liked it, and if you want your teen to grow internally powerful, emotionally equipped, self reliant and self motivator, check this link , https://mem.newzenler.com/superemoz
6 Qualities, that's not taught or emphasized in our Learning period in school or college!
There are number of teens doing great in academic but finally landing on a life that they are not happy about!
Why?
What are the qualities they are missing to develop in them?
When I was lost in life at my 30's , when i looked back , where i missed out?
I found all the goods, ticks on academic score, good school, good collage, nice parents........But I was actually missing these 6 qualities, of creating a charming life in long term.
It was hard for me to develop those skills at that time.
I am not saying that you need to sit and learn to develop these qualities.
You don't need.
You just need to understand, aware, becoming conscious and spend 5-10 mins each day to practice!
That's it!
That can be the deep solution of many challenges you are facing now, my teen stars, your frustration, your anxiety, your loneliness, your stress....and many more.....
In this podcast , i just shared these 6 must qualities for creating a life free from Monday blues, frequent lethargy, Deep frustration.....stagnancy, and many.
I will share how to develop those skills, may be in some later podcast.
But, now, what i want you to do, is to write me what is your challenge or difficulty you are facing now in life, my teen star? If you are a parent, and if you know your child's challenge, please reach us to get the HOW TOs> Write to us info@missionempoweringmind.com. WE would love to answer you.
Rest, follow our youTube channel https://www.youtube.com/channel/UCt_W6UgftvgJyVi_iR6pXyw
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Hmmm.....it's the hardest thing to go and make your focus really PRO, specially, if you are a teen and and going though emotional turmoil.
This is the major factor taking away your attention /focus from your life, and finally you end up with feeling low or less productive. However there are some other hidden factors taking FOCUS away, specially at this age!
In this podcast I helped with 3 factors that actually juggle the FOCUS and I also shared some practically doable tips and suggestions, that can help my teenstars recover and rebuild focus from within!
If your emotions are taking you on a ride, learn to master your emotions in our workshop SUPER EMOZ, https://mem.newzenler.com/superemoz
You can choose to follow any 3 of these tips and go for it!
What's the root of our future? What actually there behind who we will become?
Well, I have seen, number of people studying computer science, putting lot of hard work, but finally became an author! Number of people don't have any idea, connection of business, but became an entrepreneur; number of happy go like teenagers turned into lazy, sad zombi!!
What is the root of who we become , emotionally? Professionally? financially?
In this podcast I have talked about this root and how it grows to our destiny!
So, to realize this root listen to this episode till the end.
Now, the question is, can we improve this root?
Yes, with effort and with time!
But how?
Join my VIP FB GROUP Mission Empowering Mind : Parenting Insights where I bring such insights on regular basis for teenagers and their parents!
Words are important, and more important how much impact it's creating in our life!
But when we say something to our children, specially those who are reaching towards the teenage, it just fails to bring any effect, in most of the cases....Is it normal? Is it how it should be?
In this podcast I talked about the simple art and science of communication.....It's not any rocket science, but it's superb effective and it's easy. It's the point, what we just miss or take it for grant.
At the end I also brought 4 powerful and deep tips, that can completely transform the communicating chemistry between you and your teen, if you imply exactly how it is told......
If you want to know more about developing the core skill of SELF MANANGEMENT in your teenager or pre-teen, click on https://mem.newzenler.com/superemoz
If you want to know more about us and our work, check our website https://missionempowering.com
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In life number of times we get stuck with problems. When we get stuck with any serious problem, we start developing certain emotional habits , like avoiding people/ getting depressed/ loosing hope/blaming others/ compromising our desire, but does that solve the issue? Does it help us to come out of the stuck-ing problem? Or it leaves remarkable scur on lives, relations, personality and future success?
What happens to you, when you get stuck with a problem?
If you are a parent or if you are a teen, pre-teen, I want to help you here as i was a person who faced this number of times in my life! STUCK.....and loosing hope! Stuck....and loosing confidence! STUCK....and loosing relations! STUCK....and loosing business! STUCK....and getting highly depressed! STUCK ....and compromising with my own life!!! You ask, and i crossed all the path.
In this journey I explored and discovered two magical things.....i know, rather I am sure, it will help you!
Listen to this podcast, as i covered both the points here.
If you know more about , who we are, what we do, how we do, click here Https://missionempoweringmind.com
If you want to know the emotional management training we bring for children, click here https://mem.newzenler.com/superemoz
We are becoming aware about the roots of our children's behavioral issues....we are developing the awareness that, our children need to develop the skill of managing unpleasant emotions. But is this all? Being a growth-focused parent and an aware parent, what role belongs to us? What is the basic 1st step of developing the emotional strength in our children? Here comes the importance of 5 C, that i talked about in this podcast. Listen to it till the end to know about 5c s. What are these 5 Cs? How to incorporate them?
Once you apply these 5 Cs, then your child needs to develop the skill of dealing with his/her unpleasant emotions, that's exactly we help them to learn in our virtual Emotional Mastery session SUPER EMOZ. If you are concerned about your child's behavior, unconfident or blaming personality or poor performances in different areas, please go to the roots. The roots are lied in your child's lacking emotional health! Help your child to learn the skill of managing his/her emotional turmoil. Arrange the right learning to treat these roots! Check this link to know the details about SUPER EMOZ, our 5 day virtual session for youngsters, WHAT WE CALL A RIDE! https://mem.newzenler.com/superemoz/
To know more about us check our website.
Habits, a very important word for life.
If You want your child to be happy, they need to develop some habits.
If you want to raise your child's mindset, they need to develop habits.
But why developing a new habit is so difficult?
In this podcast I cracked a core mental science for developing habits, what you probably never thought before.
I took you through a different approach, through your own failed habits.
It's not about hitting the bush, it's step by step scientific logic. Just listen to that to deal it with efficacy.
I am attaching the mindmap herewith.
Listen to the podcast till the end.
To know more about us, click on https://missionempoweringmind.com
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To check our recent program on emotional management for children, click on https://mem.newzenler.com/superemoz/
IMPATIENCE...a common phenomenon in today's children....parents often loose their cool because of the impatience in their children. More significantly patience is another face of perseverance. Perseverance one of the few major must-have qualities for SUCCESS.
Are you worried about your child's impatience? Listen to this podcast, here I talked about 3 MAJOR and DEEP WAY-OUTs TO DEVELOP PATIENCE in children!
In this podcast we mentioned about interesting breathing exercises for children...here is the link https://youtu.be/9SFBQL05OmY.
We want to mention that we have recently published and E-book HOW TO IMPROVE YOUR CHILD'S BEHAVIOR AND PERSONALITY IN 5 STEPS....we talked about a sustainable change, not an instant change. This book is free, you can download it without any cost!
If you want to have more INSIGHTS, IDEAS, STRATEGIES ON NUMBER OF UNSCHOLLED YET ESSENTIAL ATTRIBUTES FOR TRUE SUCCESS & HAPPINESS for your child and the practical and doable solutions for your parenting challenges, join our VIP FB community https://www.facebook.com/groups/527152968164947.
Have you ever felt the guilt of scolding your child too much because, down the line you were pissed off in your work place or you are emotionally overwhelmed for other family members or simply you were expecting too much?
For teaching emotional management to your children, you need to manage your own emotions in first place. But how?
HOW CAN PARENTS MANAGE THEIR WORRY, FRUSTRATION, ANXIETY, OVERWHELMNESS? Despite of so many external triggers!
In this podcast I talked about 4 profound steps to change your state of mind. These steps are basically derived from the neurological psychology and NLP.
Listen to this podcast till the end to manage your own emotions easily .
If you want to dig deeper on such parenting ideas, strategies and solutions join our VIP FB community https://www.facebook.com/groups/527152968164947D
Download our free E-book on HOW TO IMPROVE YOUR CHILD'S BEHAVIOR AND FUTURE PERSONALITY IN 5 STEPS , click here, https://mem.newzenler.com/f/ebook-child-behavior
Visit our website https://missionempoweringmind.com
Yes, being a parent, we always want our children to not to lie. If it happens very rare, most of the parents ignore or think it will be all fine with time or we try to input the value of honesty....things change once the occurrence take place repetitively, we start getting irritated, angry, clueless, because now things are not working, whatever we do to change their lying habit....this is a time when we scream, punish and feel frustrated, worried....!
HOW TO GET RID OF THIS SITUATION?
What do we want, do we want our children to avoid lying or we want them to be honest? think deeply, both have a little difference!
In this episode I talked about, WHY DO CHILDREN LIE?
I brought 5 IMPORTANT TIPS ON HOW TO DEAL WITH A LYING CHILD!
My request is, please just don't be a listener, it surely won't help.
Take action, don't let this root to grow within and spoil your child's personality, success and happiness for the whole life.
Being a parent, do your part, actively.
I am here to help you.
Join our FB community https://www.facebook.com/groups/527152968164947 to have more insights, activities and events on child emotion, child behavior, child mindset and parenting!
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Visit our youtube channel https://www.youtube.com/channel/UCt_W6UgftvgJyVi_iR6pXyw
A most common question to all the parents! Being a Success Mindset Architect for children and parents, often face this super burning question and it hit to even higher in the present despair....
Our emotions are going through turmoil, so as our children's...understood the pick will be higher this time, but how to deal with?
I brought 5 tips for you, parents! Trust me, I am not only coming from my education, research. You are listening from a coach and a mom of a 14 years daughter. I also been grinded through all the frustration, irritation you are facing....some of those come back even till the date! but as I am telling you, I remind myself too, with every such instance! And you know what, IT WORKS !! It is valuable for me, my trainee parents and will be valuable for you, if you stay till the end and apply!
TIP no. 1 & 2 , you need to be active action taker,
For that, Join our FB community
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to receive more ideas!
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Do you want to know, how to deal with your overly emotional child? How to help them to grow emotionally potent? How to help them to create their future in this ever changing competent world? How to get their emotional balance to reduce your stress as well? In this podcast I brought 8 doable and effective measures that you can take as a parent!
YES..YOU CAN FLIP THE IMAGE. What is a problem today can be a resource for your child tomorrow! Your child can be a great leader, a highly successful person in professional and personal life because of this trait! You need to be an action taker on the first hand to build their foundation in accordance!
If you want to get more ideas on different activities and events to teach your child Emotional Learning to flip their over emotional trait as a resource, join our FB community https://www.facebook.com/groups/52715...
If you want to be updated about our Social Emotional Learning Events for children visit our website
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Communication is the core of any relationship. A relation goes stronger with words and feelings followed by the words. When it comes about parenting our communication makes or breaks our children's confidence, inner values and their positive emotional aura.
But, the problem is, number of times we experience, our parenting communication is not working, specially when we want our children to do or to not to do a particular task! Why?
It's a reason of rising frustration among the parents of pre-teens, teens, young adults.
Listen to this podcast to decode the reason behind and also a GREAT SOLUTION to overcome it. Happy Parenting on the way way of raising a happy and successful child!!
For the relationship between parents and children, the communication takes a major role in building the child's belief system, confidence and mindset. Once the child rises up to the adolescence, the communication becomes the constituent part of the effectiveness of the relation between the parents and the child and hence, eventually encompasses the direction of the child's future life. Number of time we just don't understand or ignore the effect of the communication we make with our children. Yes, we often experience the power struggle we encounter at the teen or pre-teen period of our children. But that may be just a mere temporary effect, the underneath outcome of our communication with our children is far-reaching to their future lives!
HOW CAN WE MAKE EFFECTIVE COMMUNICATION WITH OUR CHILDREN WITHOUT ENDING UP WITH POWER STRUGGLE?
How can we use our words effectively and easily to build their right mindset?
How can we avoid the unconscious mistakes while communicating with our children?
To have more ideas, insights, activities and events on parenting and the right development of your child, join our FB community Mission Empowering Mind : Parenting Insights https://www.facebook.com/groups/527152968164947/
#Parenting #ChildDevelopment #CommunicationWithChild #MissionEmpoweringMind
Number of times, we, parents end up with a behavior with our children, for what we feel guilt later. We find out it was a reaction of our own emotional overwhelming! Our repetitive emotional hijack and extreme reaction can be damaging for our children's future personality, mindset and the bond between the parents and the child. How to master our own emotions?
We are becoming aware of our physical health, there is a world wide drive on physical exercises for our well-being ! That's great. But till the date there is a comparative ignorance for our mental health. The result is very much evident in the increasing long ques in front of the mental health organizations and in the shocking news of social media. What steps are we taking as parents to save our future generation so that they don't need to suffer for an unresourceful inner health?
Listen to 5 basis yet potent and effective mind exercises to strengthen our children's mind and let's have the opportunity to enhance our mind power at the same time with lots of fun!
If you want to have regular input on that, join our FB community Mission Empowering Mind : Parenting Insights https://www.facebook.com/groups/527152968164947/
In our life, we often create a phrase for ourselves as 'mind is my problem'...specially when we go through failure, rejection or depression....how unerring is this? Does our mind feed us or we feed our mind?
In this era, when youth mental health is severely deteriorating, juvenile crime is at its peak, student and youth suicidal case is showing an evident rise up..........it's time to look thorough, inside and outside! We, human being are meant for the adventurous purpose of rising up together!
If you are a parent, this question is for your child and yourself, if you are a non-parent, this epiphany might be needed for you too!