Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. In this episode Jake, AJ, and Clayton cover: - Indications of an effective workout routine Mission Driven Made info: THE FORUM (free online fitness community) - THE FORUM MIDWEEK MIND-SWEAT (S...
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Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. In this episode Jake, AJ, and Clayton cover: - Indications of an effective workout routine Mission Driven Made info: THE FORUM (free online fitness community) - THE FORUM MIDWEEK MIND-SWEAT (S...
The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training
Mission Driven Made Podcast
58 minutes
3 years ago
The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. In this episode Jake and Clayton cover: - The most neglected plane of motion that people train in while they are in the gym and why it is important to include this in your training - Cookie Cutter pro...
Mission Driven Made Podcast
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life. In this episode Jake, AJ, and Clayton cover: - Indications of an effective workout routine Mission Driven Made info: THE FORUM (free online fitness community) - THE FORUM MIDWEEK MIND-SWEAT (S...
