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Mink’s Conference Room
Malikah Williams EL
22 episodes
3 days ago
Self-care, mindfulness, positive affirmations, overcoming obstacles, back stories(real, raw and uncut), societal issues, fundamentals of life, higher self mastery, emotional intelligence and so much more!!!
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Self-Improvement
Education
RSS
All content for Mink’s Conference Room is the property of Malikah Williams EL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self-care, mindfulness, positive affirmations, overcoming obstacles, back stories(real, raw and uncut), societal issues, fundamentals of life, higher self mastery, emotional intelligence and so much more!!!
Show more...
Self-Improvement
Education
Episodes (20/22)
Mink’s Conference Room
E:9 Heal your Inner Child!!!
Today I’ll be giving tips and methods on how to heal and why it’s important to heal your inner child!
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2 years ago
18 minutes 31 seconds

Mink’s Conference Room
E:8 Dedication, Meditation, Intentions (DIMs)
Briefly discussing intentions, meditation and staying dedicated throughout your process!
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2 years ago
8 minutes 55 seconds

Mink’s Conference Room
E:7 I NEED help too!
Asking for help is STRENGTH!
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2 years ago
14 minutes 45 seconds

Mink’s Conference Room
E6: Meditation Frequencies
Today I challenge YOU to meditate and try using one of the frequencies discussed!
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2 years ago
8 minutes 27 seconds

Mink’s Conference Room
E:5 Are you living or existing?
Today, I’ll discuss the differences between living and existing and how to live better while finding your purpose!
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2 years ago
14 minutes 56 seconds

Mink’s Conference Room
4: Vulnerability- Why aren’t you?
I’ll talk about the main four vulnerabilities and ways to help you become more vulnerable.
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2 years ago
18 minutes 14 seconds

Mink’s Conference Room
3: What does success look like to you?
I’ll be diving into how to be successful by using just four QUALITY traits in your personal or business life!
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2 years ago
9 minutes 1 second

Mink’s Conference Room
2: Unorganized, NOT disciplined and Cluttered!
I’ll dive into what being unorganized can do, how to overcome disorganization and letting go!
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2 years ago
6 minutes 14 seconds

Mink’s Conference Room
1: New Year, New MINDSET!!!
I’ll be brief and give tips on how to change your mindset so you can have the successful year.
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2 years ago
7 minutes 2 seconds

Mink’s Conference Room
E:12 Manifestations, Frequency & Vibrations and Vision Boards
In this episode, I’ll be diving into what manifestations are, how to manifest and vibrate at higher frequencies and how to really make use of your vision board!
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2 years ago
8 minutes 8 seconds

Mink’s Conference Room
E11: Suicide: awareness, prevention, statistics
Disclaimer: if you are triggered by suicide I don’t advise you listen. I’ll be diving in suicide: awareness, prevention and some statistics.
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2 years ago
11 minutes 28 seconds

Mink’s Conference Room
E:10 Narcissism, Emotional, Physical, Mental and Financial abuse!
I’ll dive into definitions and examples of narcissism and others forms of abuse and how to cope and get help.
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2 years ago
12 minutes 20 seconds

Mink’s Conference Room
E:9 Importance of Mental Health
Today I’ll be diving into the importance of mental health, a backstory about myself and how to overcome it!
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2 years ago
9 minutes 29 seconds

Mink’s Conference Room
E:8 BBL, Tummy Tucks, Lipo (360) vs Body Dysmorphia
Today I’ll be diving in the surgical procedures and shedding light on body dysmorphia.
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2 years ago
7 minutes 57 seconds

Mink’s Conference Room
E:7 FRIENDS! How many of us have them?
Today, I’ll be going over recent news events about “friends,” what to look for in finding loyal friends, what to stay away from, and experiences.
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2 years ago
7 minutes 58 seconds

Mink’s Conference Room
E:6 Trust the Process
Today I’ll go into detail about trusting your process, whatever that may be, and really believing in yourself and validating your own thoughts.
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3 years ago
8 minutes 3 seconds

Mink’s Conference Room
E5: “Out with the old, in with the new!”
I’ll go into detail about methods to help one move forward from their past trauma(s), importance of forgiveness, and recognizing triggers.
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3 years ago
8 minutes 28 seconds

Mink’s Conference Room
E4: All about the BOUNDARIES baby!
I’ll be diving into the different types of boundaries, healthy vs unhealthy boundaries, benefits and more!
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3 years ago
7 minutes 46 seconds

Mink’s Conference Room
E3: Difference between a masseuse/masseur and a Licensed Massage Therapist (LMT)
I’ll touch briefly on the difference and safety precautions a therapist can take.
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3 years ago
5 minutes 48 seconds

Mink’s Conference Room
E2: Self-Care: The mental, physical, emotional and spiritual aspects
Hey all my Royals 👑. In today’s episode I’ll give examples of self-care for your mental, emotional, physical and spiritual well-being!!!
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3 years ago
7 minutes 40 seconds

Mink’s Conference Room
Self-care, mindfulness, positive affirmations, overcoming obstacles, back stories(real, raw and uncut), societal issues, fundamentals of life, higher self mastery, emotional intelligence and so much more!!!