051: Living With & Managing Anxiety

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Minimally Millennial

JP & Shelby

70 episodes

2 days ago

Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they are doing but are ready to learn!

Self-Improvement

Education

RSS

All content for Minimally Millennial is the property of JP & Shelby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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051: Living With & Managing Anxiety

Minimally Millennial

38 minutes 2 seconds

2 years ago

051: Living With & Managing Anxiety

In this week's episode, Shelby and JP share their personal experiences with anxiety, how they manage anxious times and provide general tips to help others who might be in a similar position. If you are someone who is learning about anxiety for the first time, we welcome you in to sit down and listen to our story.

Where can you find us?

https://minimallymillennialpodcast.com/

IG: minimally.millennial.podcast