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MindSpark Ontario Tech Podcast
Silvia Rodriguez at Ontario Tech University, Student Mental Health Services
11 episodes
6 days ago
Welcome to MindSpark Ontario Tech, the podcast that lights up the conversation on mental health and well-being at Ontario Tech University. Hosted by Silvia, MindSpark Ontario Tech is your go-to source for insightful discussions, expert advice & tips and tricks aimed at nurturing your mental wellness throughout your academic journey. Tune in to MindSpark Ontario Tech and let's embark on a journey of self-discovery, resilience, and positive mental health.
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Mental Health
Health & Fitness
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All content for MindSpark Ontario Tech Podcast is the property of Silvia Rodriguez at Ontario Tech University, Student Mental Health Services and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to MindSpark Ontario Tech, the podcast that lights up the conversation on mental health and well-being at Ontario Tech University. Hosted by Silvia, MindSpark Ontario Tech is your go-to source for insightful discussions, expert advice & tips and tricks aimed at nurturing your mental wellness throughout your academic journey. Tune in to MindSpark Ontario Tech and let's embark on a journey of self-discovery, resilience, and positive mental health.
Show more...
Mental Health
Health & Fitness
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Time Well Spent: Mastering Time Management and Conquering Procrastination
MindSpark Ontario Tech Podcast
21 minutes 29 seconds
1 year ago
Time Well Spent: Mastering Time Management and Conquering Procrastination

In this episode of MindSpark Ontario Tech, we sit down with peer mentor Shelby Schafranek to delve into the world of time management and procrastination. Shelby shares her personal experiences and expert tips on how to effectively manage time and overcome procrastination, especially in the demanding environment of university life. Join us as we explore practical strategies and techniques that can help you make the most of your time and stay on top of your academic and personal responsibilities. Whether you're a seasoned pro or just starting your journey, this episode is sure to provide valuable insights and inspiration to help you succeed.

MindSpark Ontario Tech Podcast
Welcome to MindSpark Ontario Tech, the podcast that lights up the conversation on mental health and well-being at Ontario Tech University. Hosted by Silvia, MindSpark Ontario Tech is your go-to source for insightful discussions, expert advice & tips and tricks aimed at nurturing your mental wellness throughout your academic journey. Tune in to MindSpark Ontario Tech and let's embark on a journey of self-discovery, resilience, and positive mental health.