Beech, our step down service for people who have been discharged from our inpatient wards, has converted a previously unused space into a new 24 hour gym area for people staying at the site.

The equipment was funded by kind donations to Sheffield Hospitals Charity and includes a rowing machine, treadmill, air bike and boxing pads.

And the team has even more plans to help service users get moving, thanks to the £500 we raised during our collective charity marathon, or charathon, last December!

This podcast was created by Sheffield Health and Social Care NHS Foundation Trust (SHSC). Find out more about us at www.shsc.nhs.uk

This episode was produced by Matthew Drew.