Body image - We see it in the media, we see it in newspapers, we see it on billboards, we see it on social media, we see it everywhere we look.

In this podcast for Eating Disorders Awareness Week Charlie Hockings, assistant psychologist at Sheffield Eating Disorders Service, looks at societal pressures on our perceptions of body image, what an eating disorder really is and how you can access support.

This podcast was created by Sheffield Health and Social Care NHS Foundation Trust (SHSC). Mind:Set is also a magazine, which takes an in-depth look at some of the issues and topics which are on our minds at SHSC.

Find out more about Mind:Set magazine at shsc.nhs.uk/mindset

This episode was written and produced by Charlie Hockings and Matthew Drew.