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Mindset, Mood & Movement: Systems Thinking for Founder
Sal Jefferies
63 episodes
9 months ago
Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind. Join me as I feature guest specialists in various fields, offering invaluable insights and expertise plus mini-episodes where I address specific challenge and provide actionable guidance on overcoming these obstacles. Each episode is crafted to provide education, tools and strategies for you, whether you're navigating the complexities of entrepreneurship or seeking personal growth in your professional journey. My podcast serves as your ultimate guide to self-improvement and achieving excellence in your endeavours. Expect to gain practical insights, delve into expert interviews, and receive actionable strategies tailored to the unique needs of small business owners and ambitious individuals striving to make a positive impact on the world.
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
RSS
All content for Mindset, Mood & Movement: Systems Thinking for Founder is the property of Sal Jefferies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind. Join me as I feature guest specialists in various fields, offering invaluable insights and expertise plus mini-episodes where I address specific challenge and provide actionable guidance on overcoming these obstacles. Each episode is crafted to provide education, tools and strategies for you, whether you're navigating the complexities of entrepreneurship or seeking personal growth in your professional journey. My podcast serves as your ultimate guide to self-improvement and achieving excellence in your endeavours. Expect to gain practical insights, delve into expert interviews, and receive actionable strategies tailored to the unique needs of small business owners and ambitious individuals striving to make a positive impact on the world.
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
Episodes (20/63)
Mindset, Mood & Movement: Systems Thinking for Founder
Dawn Stalkers: How Cold Water Swimming Became a Movement
11 months ago
44 minutes 36 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
Letting Go of Control: The Key to Reducing Worry
1 year ago
5 minutes 54 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
Finding Your Flow: Aligning Values with Time Management
1 year ago
49 minutes 21 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
The Difference Between First Order and Second Order Change
1 year ago
4 minutes 47 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
Find your North Star with Will Polston
1 year ago
57 minutes 14 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
The Power of Micro Moments | Making Intentional Decisions
1 year ago
4 minutes 49 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to Find Your Purpose | Crafting Your Unique Message as a Founder
1 year ago
56 minutes 55 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How Do We Define Success? with Sam Thomas
1 year ago
1 hour 1 minute 49 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to Clear Up Ambiguity in a Business Arrangement
1 year ago
5 minutes 35 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to return to health & fulfilment by understanding human evolution
1 year ago
58 minutes 21 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to overcome limiting beliefs around money
1 year ago
6 minutes 54 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to Listen and Be Heard Using Empathy
1 year ago
45 minutes 48 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
What is mindset and why does it matter?
1 year ago
4 minutes 56 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How can business and social impact work together?
1 year ago
56 minutes 1 second

Mindset, Mood & Movement: Systems Thinking for Founder
How to create effective outcomes
1 year ago
7 minutes 55 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
Taking responsibility can change your life.
1 year ago
1 hour 1 minute 8 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
Do you own your choices? Uncovering the influences of decision making
1 year ago
7 minutes 45 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How peripheral thinking can shape culture and business with Ben Johnson
1 year ago
55 minutes 11 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to get mental clarity
1 year ago
9 minutes 47 seconds

Mindset, Mood & Movement: Systems Thinking for Founder
How to deal with pain in your body with Jamie Webb
1 year ago
53 minutes

Mindset, Mood & Movement: Systems Thinking for Founder
Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefining fulfilment, and cultivating peace of mind. Join me as I feature guest specialists in various fields, offering invaluable insights and expertise plus mini-episodes where I address specific challenge and provide actionable guidance on overcoming these obstacles. Each episode is crafted to provide education, tools and strategies for you, whether you're navigating the complexities of entrepreneurship or seeking personal growth in your professional journey. My podcast serves as your ultimate guide to self-improvement and achieving excellence in your endeavours. Expect to gain practical insights, delve into expert interviews, and receive actionable strategies tailored to the unique needs of small business owners and ambitious individuals striving to make a positive impact on the world.