Mindset Is The Missing Piece To Happiness
Like most of us I spent most of my life chasing tangible goals, and trying to “fix” my external world. I genuinely believed that once I got the money, the body fat levels, the right people, lived in the right area, I’d be happy and at peace inside.
Looking at people who had what I thought would make me happy and seeing they weren’t as content as I thought they should helped me realise that chasing the outward markers of success wasn’t a guarantee of fulfilment.
Don’t get me wrong, it’s super important to make progress. Making strides towards meaningful outcomes is a critical part of our well-being, we’d never be fully happy just sitting around all day doing nothing. Striving is important. Chasing these goals and placing our happiness on the far side of “success” is a surefire way to ensure you remain miserable.
We’re always going to have problems to deal with, and issues to overcome. That’s a given in life. When I started commitment to a daily mindset practice (which doesn’t take as much time out of your day as you’d think!) that’s when not only did I feel more at ease internally but I made more progress in my personal and business goals.
It’s important to invest some effort daily in our health, relationships and wealth. Most of us shy away from the mental health side because we’re not familiar with what’s involved and unsure if it’s working. So we continuously go back to our jobs or exercise - habits we’re familiar with. Because of this I’ve refined my mindset training to give you easy to understand, actionable steps, and regular check in and accountability so we can know if it’s working or not.
If you haven’t taken the time to invest in your mind, reach out and let’s talk about how we can improve this vital area of your life. - https://app.acuityscheduling.com/schedule.php?owner=18248924&appointmentType=11286512
www.thementalhealthplan.com
