Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/0b/79/9c/0b799cf3-938e-ccb9-4cf6-9a78a6461f70/mza_11961377604207726791.jpg/600x600bb.jpg
Mindset Minutes
Colm O'Reilly
105 episodes
5 days ago
Daily quick and useable tips to help you build your proactive self care routine. Brough to you by The Mental Health Plan!
Show more...
Mental Health
Health & Fitness
RSS
All content for Mindset Minutes is the property of Colm O'Reilly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Daily quick and useable tips to help you build your proactive self care routine. Brough to you by The Mental Health Plan!
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3083854/3083854-1579787147622-0ba953448624f.jpg
86 - Mastery of Craft. Mastery of Self.
Mindset Minutes
2 minutes 42 seconds
5 years ago
86 - Mastery of Craft. Mastery of Self.

There’s mastery of our craft, which is our career, athletic goals, finances, relationships, etc. Basically anything that’s tangible or easily measurable. Then there’s mastery of self – our internal world of thoughts and emotions.*

Most of us have been taught that we achieve an external/tangible goal, and that will lead to our inner happiness, peace of mind, self belief, etc. However when we hit that goal, we’re not as satisfied as we thought we’d be.

We’ve two choices now, look inward or pursue the higher goal.

In this episdoe I explain why when we start to look inward it can feel uncomfortable and why we’ll often return to the familiar zone of working on our tangible goals (despite knowing they haven’t given us the results we were looking for previously.)

*Credit to Michael Gervais for the terminology.

Mindset Minutes
Daily quick and useable tips to help you build your proactive self care routine. Brough to you by The Mental Health Plan!