In this enlightening conversation, Miriam discusses her new book 'Light Up', in which she emphasises the importance of the soul in overall wellbeing. She shares her journey of self-discovery and the practices that can help individuals reconnect with their inner light. The discussion covers the integration of mind, body, and soul, the significance of core values, as well as the challenges of balancing motherhood and career. Miriam encourages vulnerability and authenticity as pathways to empowerment and fulfillment, offering practical advice for listeners to light up their lives.