This episode is about how important it is about being more in the present. Sometimes it is easy to get trapped in the past and it is also very easy to fall into the what if this will happen to me. It is important to focus on what you can control in the present.

When you have amazing ideas it is better to keep to yourself because your ideas and excitement can probably be the most vulnerable because they are so new! Just shut up and start just doing it!!

I know sometime we get this feeling like we are Delusional while you are first working on your dreams and its okay everyone that starts out feels this way because at the very beginning nothing is working!! Don't stress this episode can help you out!!

This helps gives you a guide to understanding there are different levels of being more self aware!

From living with your eyes being closed to having your third eye opened

Life is short stop caring about what others think! They are just jealous you are brave enough to start!

how to boost your confidence starting today. It is all about the actions you need to take

A great way to become more aware of your mind to becoming a better business owner

Communication Before It Turns Into Resentment

If you are Emotional Distance, Passive-Aggressive, Constantly Frustrated, or feeling undervalued these are signs you are not communicating with people in your life and you are building resentment towards them.

How Taking Accountability Can Be Scary and Empowering

Its okay to go through these feelings

Reflect, Own, Apologize extremely important after an argument if you want to grow with someone. This helps prevent growing feelings of resentment towards someone. This will help you grow together going forward

Hello! My name is Caroline Christy this is basically some context of who I am a little but about my background and why I am a Lifecoach! Please enjoy