Family Systems Explained: Understanding Roles, Patterns & Healing Cycles

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Mindset By Design

Stacie Spiler

18 episodes

2 days ago

I’m Stacie Spiler — a mindset coach and psychotherapist guiding you to rewire your thinking and consciously design your life, relationships, and work from the inside out. Grounded in psychology, neuroscience, and soulful strategy, I help you disrupt old narratives, dissolve conditioning, and activate new patterns of authenticity, purpose, and emotional freedom. Together, we explore transformation in all its forms — identity, relationships, purpose, creativity, and the evolution of self. My mission: Create a life by design, not by default. Youtube:https://www.youtube.com/@Mindset_By_Design

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Society & Culture

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Family Systems Explained: Understanding Roles, Patterns & Healing Cycles

Mindset By Design

11 minutes 49 seconds

1 month ago

Family Systems Explained: Understanding Roles, Patterns & Healing Cycles

Ever wondered why your family felt like it had “set roles” growing up? 🤔 In this video, we break down Family Systems Theory — how families operate as interconnected webs, the survival roles children adopt (Hero, Scapegoat, Lost Child, Mascot), and how these patterns can follow us into adulthood.

You’ll learn:
✅ What a family system is & why it matters
✅ The 4 common childhood roles explained
✅ How these patterns impact relationships & self-worth
✅ Practical steps to break generational cycles

This teaching is perfect for anyone interested in childhood trauma, family dynamics, psychology, and healing work.

🔗 Want to go deeper? Work with me here: staciespiler.com

✨ Don’t forget to hit LIKE, SUBSCRIBE, and SHARE if this resonated — it helps spread awareness about family systems and healing.

🌐 Website: https://staciespiler.com
📺 YouTube: https://www.youtube.com/@Ditching_The_Dysfunction
🐦 Twitter/X: https://x.com/StacieSpiler
🎙 Podcast: https://pod.link/1834055996
🛠 Therapeutic Toolkit: Download Here