Welcome to Version You with Tracey Tripp — the podcast that helps you rewrite your story, reset your mindset, and upgrade to the most powerful version of yourself.
Hosted by motivational speaker, transformational coach, and resilience expert Tracey Tripp, this show dives deep into the psychology of change, identity shifting, mindset mastery, and the mind-body connection. If you’ve ever felt stuck, burnt out, or like you’re living an outdated version of yourself — this podcast will show you how to rewire your thinking and create the future you deserve.
In each episode, you’ll discover:
Tracey’s lived experiences — from breaking lifelong habits overnight to rebuilding after burnout and redefining success — will inspire you to stop waiting and start transforming. Whether you’re a business owner, leader, or someone ready for a fresh start, this is your space to learn how to upgrade your life from the inside out.
✨ It’s time to stop replaying the old story and install the version of you who’s ready for more. New episodes every week.
Check out https://www.flourishconnections.co.uk
https://www.patreon.com/c/flourishconnections/
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Version You with Tracey Tripp — the podcast that helps you rewrite your story, reset your mindset, and upgrade to the most powerful version of yourself.
Hosted by motivational speaker, transformational coach, and resilience expert Tracey Tripp, this show dives deep into the psychology of change, identity shifting, mindset mastery, and the mind-body connection. If you’ve ever felt stuck, burnt out, or like you’re living an outdated version of yourself — this podcast will show you how to rewire your thinking and create the future you deserve.
In each episode, you’ll discover:
Tracey’s lived experiences — from breaking lifelong habits overnight to rebuilding after burnout and redefining success — will inspire you to stop waiting and start transforming. Whether you’re a business owner, leader, or someone ready for a fresh start, this is your space to learn how to upgrade your life from the inside out.
✨ It’s time to stop replaying the old story and install the version of you who’s ready for more. New episodes every week.
Check out https://www.flourishconnections.co.uk
https://www.patreon.com/c/flourishconnections/
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.
Ocean Waves White Noise | Deep Sleep, Relaxation & Stress Relief 🌙
Do you struggle with stress, sleepless nights, or an overactive mind? This ocean waves white noise video is designed to help you drift into deep sleep, release anxiety, and find peace within minutes.
Immerse yourself in the calming rhythm of the ocean — natural wave sounds blended into soothing white noise. Whether you’re looking to relax after a long day, meditate, or simply block out distractions, these sounds create the perfect environment for rest and renewal.
Noise from Woolacombe Beach in Devon, England
🌿 Why Listen?
✔️ Fall asleep faster & stay asleep longer
✔️ Reduce stress & calm your nervous system
✔️ Create focus while working or studying
✔️ Use during meditation or yoga for deeper relaxation
💡 The Consciousness Connection
Relaxation isn’t just about sleep — it’s the gateway to transformation. Through my CEM Theory (Consciousness, Energy, Matter), I share how aligning your thoughts and emotions helps you access deeper states of awareness, shift timelines, and live the life you want.
That’s why these sounds aren’t just noise — they’re tools to calm the body, open the heart, and guide the mind into coherence.
🔥 Support & Explore Further
☕ Support the podcast: Buy Me a Coffee
🧠 Take the Free Consciousness Quiz: Click here
📩 Press & Interviews: hello@flourishconnections.co.uk
👩🎤 About Tracey Tripp
I’m an author, podcaster, and international speaker based in England. With my signature British accent, I bring clarity to complex ideas about consciousness, mindset, and human potential. My work helps you relax, expand awareness, and connect to the reality you want to create.
📌 Disclaimer
⚠️ Please do not listen while driving, operating machinery, or in any situation that requires your full attention. These sounds are designed for relaxation, meditation, and sleep only.
✨ Subscribe for relaxing audiobooks, guided meditations, sleep sounds, and consciousness insights
Check out https://www.flourishconnections.co.uk contact hello@flourishconnections.co.uk
Support this show http://supporter.acast.com/your-super-self-with-tracey.
Hosted on Acast. See acast.com/privacy for more information.