Emotions dictate our health

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Mindlessly Mindfull by Celebrating chaos

Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

153 episodes

6 days ago

Mindfulness and well-being. Art of letting go and being in the NOW. Step by step of how to live a good life.

Alternative Health

Health & Fitness

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Mindfulness and well-being. Art of letting go and being in the NOW. Step by step of how to live a good life.

Alternative Health

Health & Fitness

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Emotions dictate our health

Mindlessly Mindfull by Celebrating chaos

12 minutes 20 seconds

6 months ago

Emotions dictate our health

Every emotion is connected with an organ and repeatedly going through a particular emotion affects a particular organ. The organ becomes weak and disease originates. Then slowly it moves towards chronic illness. Becoming aware of our emotions will help us to control and alter the state of our mind.