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Minding Your Business Podcast
Aaron Jarrels and CJ Jolliff
50 episodes
3 days ago
Ever feel stuck in your business, battling mindset blocks, or craving a fresh perspective? The Minding Your Business Podcast is here to help. Hosted by licensed therapist Aaron Jarrels and seasoned entrepreneur CJ Jolliff, this show blends mental health insights with practical business strategies. From overcoming burnout to scaling your venture, each episode tackles the real challenges entrepreneurs face—delivering actionable advice, inspiring stories, and a sprinkle of coffee-fueled conversation. Whether you’re a startup founder or a small business owner, you’ll find the tools to get unstuck.
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Entrepreneurship
Business
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All content for Minding Your Business Podcast is the property of Aaron Jarrels and CJ Jolliff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever feel stuck in your business, battling mindset blocks, or craving a fresh perspective? The Minding Your Business Podcast is here to help. Hosted by licensed therapist Aaron Jarrels and seasoned entrepreneur CJ Jolliff, this show blends mental health insights with practical business strategies. From overcoming burnout to scaling your venture, each episode tackles the real challenges entrepreneurs face—delivering actionable advice, inspiring stories, and a sprinkle of coffee-fueled conversation. Whether you’re a startup founder or a small business owner, you’ll find the tools to get unstuck.
Show more...
Entrepreneurship
Business
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Episode 43: Declutter Your Life: How Environment Shapes Productivity
Minding Your Business Podcast
54 minutes 2 seconds
2 months ago
Episode 43: Declutter Your Life: How Environment Shapes Productivity

In this episode of Minding Your Business, CJ and Aaron unpack the surprising connection between clutter and clarity, and why the state of your space may be sabotaging your focus. From ADHD workarounds to passion burnout, they explore what happens when fun hobbies become "serious businesses"—and why that shift can suck the joy right out of them.


CJ shares how revamping his office and garage transformed his productivity, while Aaron reveals his hilarious “teeth-brushing jammies” song he uses to keep his son (and himself) on task. This candid conversation is a masterclass in self-awareness, habit-hacking, and protecting your passions.


What you'll hear:

  • Why decluttering your space helps declutter your brain
  • What "miss-function" is (and how it shows up in daily life)
  • Why turning hobbies into hustles can backfire
  • ADHD coping tips from real life
  • How music shapes memory, mood, and even test scores
  • A surprising confession: CJ is now watching… Gilmore Girls?


Are you interested in step by step walkthroughs of the tactics we’re using to grow our businesses? Then checkout season 7 of the Grow An Online Business Podcast. Formerly released exclusively to our Minding Your Business After Hours patrons, these episodes are available now for free! https://open.spotify.com/episode/1UwkZIJXTHYOkUMW7YPnE0?si=fIyGEghqQaK_XXWBkJbmWA


Minding Your Business Website - https://mybpodcast.com

Facebook - https://www.facebook.com/profile.php?id=61572729975495

Instagram - https://www.instagram.com/mindingyourbusinesspodcast/

LinkedIn - https://www.linkedin.com/company/minding-your-business-podcast/

Patreon - patreon.com/MindingYourBusiness

TikTok - https://www.tiktok.com/@myb.podcast

Twitch - https://www.twitch.tv/mybpodcast

X - https://x.com/mybpodofficial

YouTube - https://www.youtube.com/@MindingYourBusinessPodcast


Topics covered include decluttering and productivity, ADHD focus strategies, the distinction between passion and profession, workspace optimization, attention management, singing to stay on task, creative burnout, background noise and focus, music memory recall, Gilmore Girls, Star Trek replicator, creative flow, workspace habits, therapy and attention, and work-life balance.

Minding Your Business Podcast
Ever feel stuck in your business, battling mindset blocks, or craving a fresh perspective? The Minding Your Business Podcast is here to help. Hosted by licensed therapist Aaron Jarrels and seasoned entrepreneur CJ Jolliff, this show blends mental health insights with practical business strategies. From overcoming burnout to scaling your venture, each episode tackles the real challenges entrepreneurs face—delivering actionable advice, inspiring stories, and a sprinkle of coffee-fueled conversation. Whether you’re a startup founder or a small business owner, you’ll find the tools to get unstuck.