Welcome to Minding My Own Podcast with Kenda! This show is a fun-filled journey that embraces the power of being “mindful” in our everyday lives. Kenda will be tapping into various topics that are relevant, relatable, and resourceful. She encourages her guests and listeners to stay true to their own perspectives while being open to understanding others.
Every week, these discussions are thought-provoking, fun to engage with, and inspiring!
Please tune in and learn about some amazing People, have some laughs, and discover interesting points of view that unite us! Kenda and her guests are not here to censor their thoughts, feelings or opinions but to mind their while sharing with you.
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Welcome to Minding My Own Podcast with Kenda! This show is a fun-filled journey that embraces the power of being “mindful” in our everyday lives. Kenda will be tapping into various topics that are relevant, relatable, and resourceful. She encourages her guests and listeners to stay true to their own perspectives while being open to understanding others.
Every week, these discussions are thought-provoking, fun to engage with, and inspiring!
Please tune in and learn about some amazing People, have some laughs, and discover interesting points of view that unite us! Kenda and her guests are not here to censor their thoughts, feelings or opinions but to mind their while sharing with you.
In this heartfelt episode, host Kenda Qualman welcomes two powerful guests—Savannah from Lupus Has No Face Podcast and first-time guest Zeni—to dive deep into the complex topics of trauma, dating, and rebuilding while parenting. They share raw, real stories about overcoming childhood trauma, navigating blended families, and balancing self-growth with co-parenting amidst life's challenges. Through honest conversation, they explore the importance of communication, emotional intelligence, setting boundaries, and maintaining self-love on the journey to healing and healthy relationships. This episode offers invaluable insights for parents, singles, and anyone working through their healing process while striving to show up fully for themselves and their children. Tune in for a candid discussion that empowers you to embrace your truth and find strength in your story.
Minding my own podcast
Welcome to Minding My Own Podcast with Kenda! This show is a fun-filled journey that embraces the power of being “mindful” in our everyday lives. Kenda will be tapping into various topics that are relevant, relatable, and resourceful. She encourages her guests and listeners to stay true to their own perspectives while being open to understanding others.
Every week, these discussions are thought-provoking, fun to engage with, and inspiring!
Please tune in and learn about some amazing People, have some laughs, and discover interesting points of view that unite us! Kenda and her guests are not here to censor their thoughts, feelings or opinions but to mind their while sharing with you.
