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Mindin' My Wellness
Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
112 episodes
2 days ago
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros.  Head over to mindinmymacros.com to work with her.
Show more...
Nutrition
Education,
How To,
Self-Improvement,
Health & Fitness
RSS
All content for Mindin' My Wellness is the property of Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros.  Head over to mindinmymacros.com to work with her.
Show more...
Nutrition
Education,
How To,
Self-Improvement,
Health & Fitness
Episodes (20/112)
Mindin' My Wellness
110. The Silent Impact of Air Quality: Why Indoor Air Quality Should Be Your Biggest Concern | Mike Feldstein, Founder of Jaspr
5 days ago
26 minutes 18 seconds

Mindin' My Wellness
109. 4 Surprising Ways You're Sabotaging Your Health and Body Goals
1 week ago
23 minutes 48 seconds

Mindin' My Wellness
108. Client Spotlight: Struggling with Perimenopause Weight? How Kimberly Lost 12 lbs & 12 Inches
2 weeks ago
41 minutes 54 seconds

Mindin' My Wellness
107. My Slightly Controversial Thoughts On Breastfeeding, Sleep Training, Starting Solids, Screens and More
3 weeks ago
52 minutes 18 seconds

Mindin' My Wellness
106. No Time? No Problem! How to Keep Moving Towards Your Health Goals This Summer
1 month ago
26 minutes 31 seconds

Mindin' My Wellness
105. Fine Lines & Wrinkles? Maybe Reconsider the Botox and Do This Instead with Celeste Thomas
1 month ago
37 minutes 51 seconds

Mindin' My Wellness
104. Client Spotlight: How This Busy Mom Lost Fat, Built Muscle, and Ditched the Guilt with Drew Rosenzweig
1 month ago
35 minutes 22 seconds

Mindin' My Wellness
103. What's Causing Your Adult Acne? (And Top Tips From The Porefessionals On How To Heal It)
1 month ago
54 minutes 2 seconds

Mindin' My Wellness
102. It's Not Your Willpower, It's Your Hidden Hungers: What Actually Leads to Emotional Eating (and How to Overcome It) with Dr. Melissa McCreery
2 months ago
34 minutes 29 seconds

Mindin' My Wellness
101. My Recent Gut Testing Results - Do I Still Have Candida? Did the C-section Antibiotics Wreck My Gut? And More!
2 months ago
43 minutes 6 seconds

Mindin' My Wellness
100. 100 Episodes In! A Sneak Peek Into What’s About to Change
2 months ago
20 minutes 29 seconds

Mindin' My Wellness
99. Scared to Gain Weight in a Reverse Diet? Here’s What You Need to Know First
2 months ago
17 minutes 56 seconds

Mindin' My Wellness
98. What Happens to Your Body When You Neglect Your Oral Health with Dr. Staci Whitman
2 months ago
1 hour 14 minutes 30 seconds

Mindin' My Wellness
97. What to Do if Motivation Wavers (and How to Keep Motivated in All Seasons of Life)
3 months ago
22 minutes 40 seconds

Mindin' My Wellness
96. Here's Exactly What I'd Do The Next 8 Weeks To Lose Fat Before Summer...
3 months ago
24 minutes 18 seconds

Mindin' My Wellness
95. Fix These 5 Common Nutrition Mistakes and Watch Your Body Transform
3 months ago
20 minutes 28 seconds

Mindin' My Wellness
94. What Diets Cause Yo-Yo Dieting? And How to Stop it Once and For All
3 months ago
18 minutes 48 seconds

Mindin' My Wellness
93. Postpartum Chat: My 6 Month Postpartum Update - What I'm Struggling With, My Body Recomposition Plan, and More
4 months ago
38 minutes 41 seconds

Mindin' My Wellness
92. Tips For Addressing the Negative Stigma Around Tracking Macros With Your Circle
4 months ago
22 minutes 36 seconds

Mindin' My Wellness
91. Is Thyroid Dysfunction Slowing Your Fat Loss? | Reset Female Hormones For Weight Loss Series
4 months ago
18 minutes 31 seconds

Mindin' My Wellness
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros.  Head over to mindinmymacros.com to work with her.