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MindfulOpus
Jo Zakany
5 episodes
1 week ago
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
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Performing Arts
Arts,
Music
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All content for MindfulOpus is the property of Jo Zakany and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
Show more...
Performing Arts
Arts,
Music
Episodes (5/5)
MindfulOpus
The Well-Being Wheel: A Whole-Human Approach to Music
1 week ago
25 minutes 28 seconds

MindfulOpus
The Mindful Audition: How Feeling Good Became James Patterson's Secret to Winning
3 weeks ago
1 hour 4 minutes 32 seconds

MindfulOpus
The Perfection Trap
1 month ago
19 minutes

MindfulOpus
Winning, But at What Cost?
1 month ago
13 minutes 25 seconds

MindfulOpus
Welcome to The MindfulOpus Podcast
1 month ago
2 minutes 34 seconds

MindfulOpus
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.