Life can feel busy, full, and sometimes we have a day full of funk. This is a space to get centered, to fill your mind with what YOU what to create, not just what life throws at you. Feel aligned, feel centered, and fill your mind with loveliness.
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Life can feel busy, full, and sometimes we have a day full of funk. This is a space to get centered, to fill your mind with what YOU what to create, not just what life throws at you. Feel aligned, feel centered, and fill your mind with loveliness.
Episode 7 my experience with sadness and depression
Mindfulness
22 minutes 7 seconds
6 years ago
Episode 7 my experience with sadness and depression
Moving through sadness and depression taught me how to take care of myself. It taught me that I am just as important. Tune in to hear about my experience around depression. It is my hope by sharing it supports you where you are.
Mindfulness
Life can feel busy, full, and sometimes we have a day full of funk. This is a space to get centered, to fill your mind with what YOU what to create, not just what life throws at you. Feel aligned, feel centered, and fill your mind with loveliness.
