6. Why It Never Feels Like Enough: Breaking the Endless Cycle of Self Help Consumption

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Mindfulness Matrix

Mindfulness Matrix with Mykee Thompson and Isaac Childs

13 episodes

1 day ago

Welcome to the Mindfulness Matrix podcast! We’re your hosts Mykee & Isaac. Separately we’ve been on our own paths of growth & self-discovery, but we’re coming together on this podcast to show you it’s time to break down your personal barriers, reclaim your power, find your dharma and authentic self. If you’re ready to shatter past traumas, step boldly into who you’re meant to be, and unlock your fullest potential, let’s dig in.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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6. Why It Never Feels Like Enough: Breaking the Endless Cycle of Self Help Consumption

Mindfulness Matrix

14 minutes 44 seconds

1 year ago

6. Why It Never Feels Like Enough: Breaking the Endless Cycle of Self Help Consumption

Are you stuck in an endless loop of self-improvement, always chasing the next course or program? In this eye-opening episode of the Mindfulness Matrix Podcast, we dive deep into the pressures of the self-help industry and the toll it can take on our well-being.

Join us as we explore the psychological reasons behind our obsession with constant learning and why integrating past lessons is vital for true growth. We emphasize the importance of mastery over mere improvement and share insights from our transformative course, Awaken the Soul, which encourages simplicity and focused learning.

Discover how to identify your genuine needs and embrace authenticity on your journey to self-discovery.

KEY MOMENTS

00:31 The Never-Ending Quest for Self-Improvement

01:00 Pitfalls of Constant Learning

02:22 The Importance of Integration and Deep Work

05:45 Understanding Mastery and Self-Worth

10:22 The Value of Simplicity in Self-Help

11:03 Introducing Our Course: Awaken the Soul

RESOURCES:

👀 Take the Free Quiz Now to Uncover Your Fullest Potential

👀 Enroll in ‘Awaken the Soul’ Now: https://www.themindfulnessmatrix.com/awaken

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Instagram: @mindfulnessmatrix

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