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Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
This Mini MIM Episode is a 5 minute practice that helps you focus your thoughts for the day when you first wake up. Scriptures: Psalm 55:17 (TPT) • Psalm 5:3 (NLT) • Matthew 6:33 (AMP)
Mindfulness In Movement
Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
