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Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
This episode focuses on “Trading Anxiety for Peace” | Scriptures read from The Message version, unless noted • Philippians 4:6-7 • Psalm 29:9-11 • 1 Peter 5:7 (New Living Translation) • Proverbs 12:25 • Matthew 6:28b-34 • Psalm 23
Mindfulness In Movement
Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
