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Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
This episode focuses on “Hitting the Reset Button of your Mind” | Scriptures read from The Message version • Proverbs 4:25-27 • Matthew 6:34 • Deuteronomy 6:5 • Luke 10:27 • 1 Peter 1:13-16
Mindfulness In Movement
Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
