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Mindfulness in Minutes
Kate Mayhew
37 episodes
1 day ago
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew
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Self-Improvement
Education
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All content for Mindfulness in Minutes is the property of Kate Mayhew and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew
Show more...
Self-Improvement
Education
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36: Forgive yourself for learning
Mindfulness in Minutes
8 minutes 12 seconds
3 years ago
36: Forgive yourself for learning

Hi everyone! Welcome back and thank you for taking the time to review todays episode!

We often forget that creating goals lies on a spectrum, it usually isn't as simple as Y: complete, or N: not complete tasks, it's a process of trial and error to determine what works for you in order to obtain the results that were documented as "the goal". I invite you to examine your growth in this process instead of results and forgive yourself - and give yourself the space - to learn HOW to achieve your goals, however long it may take. 

Check out my other socials!

IG: @katemay0929

Youtube: Kate Mayhew

Mindfulness in Minutes
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew