30: I'm BACK bitchessss

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Mindfulness in Minutes

Kate Mayhew

37 episodes

1 day ago

Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew

Self-Improvement

Education

RSS

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Self-Improvement

Education

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30: I'm BACK bitchessss

Mindfulness in Minutes

7 minutes

3 years ago

30: I'm BACK bitchessss

Hi all! Thank you so much for #1 YOUR PATIENCE and also #2 for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.

Today's episode is about returning to things that FILL UP YOUR SOUL and how important that is.

CHECK OUT MY OTHER SOCIALS:

Instagram: @katemay0929

Youtube: Kate Mayhew