27: ASK for what you WANT

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Mindfulness in Minutes

Kate Mayhew

37 episodes

1 day ago

Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew

Self-Improvement

Education

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Self-Improvement

Education

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27: ASK for what you WANT

Mindfulness in Minutes

7 minutes 12 seconds

3 years ago

27: ASK for what you WANT

Hi all! Thank you so much again for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.

Today's episode is discussing how critical it is to get uncomfy and ASK for the thing you want to happen, ASK for a mentorship, ASK for a podcast guest, ASK for extra help, ASK to volunteer, whatever it may be, people won't know it's something you want if you don't ask.

CHECK OUT MY OTHER SOCIALS:

Instagram: @katemay0929

Youtube: Kate Mayhew