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Mindfulness in Minutes
Kate Mayhew
37 episodes
1 week ago
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew
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Self-Improvement
Education
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All content for Mindfulness in Minutes is the property of Kate Mayhew and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew
Show more...
Self-Improvement
Education
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26: The importance of setting MONTHLY GOALS
Mindfulness in Minutes
8 minutes 38 seconds
3 years ago
26: The importance of setting MONTHLY GOALS

Hi all! Thank you so much again for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.

Happy DECEMBER! Today's episode is a review of my personal monthly goals for November and discussing why it's essential to have these milestone to evaluate your progress. 

CHECK OUT MY OTHER SOCIALS:

Instagram: @katemay0929

Youtube: Kate Mayhew

Mindfulness in Minutes
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew