24: Crafting your own daily affirmations

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Mindfulness in Minutes

Kate Mayhew

37 episodes

1 week ago

Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew

Self-Improvement

Education

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Self-Improvement

Education

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24: Crafting your own daily affirmations

Mindfulness in Minutes

9 minutes 14 seconds

3 years ago

24: Crafting your own daily affirmations

Hi all! Thank you so much again for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.

Today's episode includes my tips for creating your own specific affirmations for your day to day life.

CHECK OUT MY OTHER SOCIALS:

Instagram: @katemay0929

Youtube: Kate Mayhew