21: Holy Shit The World Is Crazy

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Mindfulness in Minutes

Kate Mayhew

37 episodes

2 days ago

Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential. Check out my other socials: Instagram: @katemay0929 Youtube: Kate Mayhew

Self-Improvement

Education

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Self-Improvement

Education

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21: Holy Shit The World Is Crazy

Mindfulness in Minutes

10 minutes 33 seconds

3 years ago

21: Holy Shit The World Is Crazy

Hi all! Thank you so much again for showing up here for yourself, taking these short few minutes dedicated to you and your growth is a WONDERFUL form of self-care.

Today's episode is really me rambling about how in awe I am about This Existence. I implore you to find the beauty in everyday things that typically we don't even think about, and truly start to experience the miracles of life and in that, find the joy that comes with truly feeling alive in this physical body.

CHECK OUT MY OTHER SOCIALS:

Instagram: @katemay0929

Youtube: Kate Mayhew