Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
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Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
Masculinity Unmasked: How Men Navigate Vulnerability & Self-Worth
Mindfully With 'Tunmise
1 hour 8 minutes
4 months ago
Masculinity Unmasked: How Men Navigate Vulnerability & Self-Worth
Send us a text What does it really mean to "show up" as a man in today's world? In this vulnerable, unfiltered conversation for Men's Mental Health Month, four men break down the walls of traditional masculinity to explore what happens when societal expectations clash with personal boundaries. The dialogue begins with a seemingly simple question about showing up to commitments, but quickly evolves into a profound exploration of how men navigate the complex territory between obligation and se...
Mindfully With 'Tunmise
Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
