Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
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Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
Send us a text This episode highlights the emotional journey of Princess Mofebisola Mefoworade Omopeloye as she navigates the themes of grief, love, and legacy following the loss of her father. Through her book, *In the Footsteps of Love*, she shares 32 lessons that reflect her father's wisdom and the significance of honouring familial connections. • Princess Mofebishola's experience of delayed grief • The importance of cultural perspectives on mourning • Lessons learned from her...
Mindfully With 'Tunmise
Send us a text What if the most powerful force holding you back isn't external criticism but the silent voice within that whispers "I'm not enough"? In this vulnerable and illuminating conversation, we unpack the complex emotion of shame—that intensely painful feeling of believing we're fundamentally flawed and therefore unworthy of love and belonging. Drawing inspiration from Brené Brown's groundbreaking work, we explore the crucial distinction between guilt ("I did something bad") and sham...
