In this episode we’re diving into a question every modern parent faces: When is the right time to let your child start using social media — and how can you protect their mental health when you do?

We’ll explore the emotional and psychological impact of social media on kids, what the experts recommend, and how to know if your child is truly ready. From comparison culture to digital boundaries, this episode offers mindful, practical tips for introducing social media in a way that supports your child’s well-being — not compromises it.

Whether you're a parent of a curious tween or a teenager begging for TikTok, this conversation will help you move forward with clarity, confidence, and compassion.

🎧 Tune in to learn:

- The mental health risks kids face on social media

- Signs of emotional readiness

- Age guidelines and expert advice

- Mindful tips for setting digital boundaries

- How to keep communication open and supportive

Let’s raise emotionally healthy, digitally wise kids — together.

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[Thank you]

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