Are you constantly drained by other people’s emotions, expectations, or drama? In this soul-soothing episode, we unpacks the power of emotional boundaries—what they are, why they matter, and how to set them without guilt. Through gentle reflection and practical examples, you’ll learn how to protect your peace, say no with love, and stop carrying what was never yours to hold.

If you’ve ever struggled with over giving or people-pleasing, this one’s for you.

Episodes to check out:

-https://open.spotify.com/episode/5ufxH8mOQfixN2CWaZ7MeA?si=2fgU7_GeSUOefgdIF_tnng

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[Thank you]

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