Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.
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Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.
Optimizing Your Diet for ADHD: Essential Tips and Nutrients
In this video, we delve into critical dietary advice for individuals with ADHD. From the importance of not skipping meals and incorporating essential nutrients like Omega-3 fatty acids, iron, zinc, vitamin D, and magnesium, to strategic meal planning and mindful eating practices, this guide is tailored to help you manage your ADHD through diet. We also emphasize the significance of community support and regular physical activity. Learn how to create a structured eating plan that supports your brain health, enhances focus, and promotes overall well-being.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4pm PDT!
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00:00 Introduction to ADHD and Diet
00:47 The Importance of Regular Eating
01:36 Essential Nutrients for ADHD
02:28 Dietary Recommendations and Planning
03:47 Mindful Eating and Community Support
04:48 Exercise and Overall Well-being
05:21 Living with ADHD: Personal Insights
06:05 Conclusion and Call to Action
Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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RFK Jr.'s Vision for the Future
n this Mindful Mutiny Podcast episode, we examine the growing movement advocating for changes in the legal status of certain substances, including psilocybin, MDMA, and ayahuasca, and mention Robert F. Kennedy Jr.'s involvement in these discussions. Drawing from our experience as therapists and coaches, we share perspectives on these topics. The video promotes engagement in informed advocacy and stresses the significance of caution, thorough preparation, and qualified support for anyone considering related practices.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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Marcy Axelrod is a globally recognized keynote speaker, award-winning author, and strategy consultant. Marcy discusses her life story of overcoming personal difficulties and how she helps individuals and companies find meaning and show up authentically in their lives and workplaces. The conversation delves into the importance of mindset, the concept of 'showing up,' and the impact of societal norms on mental health. Join us for an insightful discussion on living a purposeful and meaningful life.
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Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional Intensity
In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity.
For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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00:00 Introduction to ADHD Perception
00:46 Understanding Time Distortion
03:23 Managing a Racing Mind
05:43 Dealing with Emotional Intensity
08:04 Conclusion and Personal Invitation
Harnessing Change: Thriving Amid New Tariffs and Economic Shifts
In this episode, we tackle the recent changes due to new tariffs President Donald Trump has imposed, emphasizing a shift in perspective from panic to opportunity. We urge viewers to stop fearing uncertainty and instead raise their vibration and frequency for personal growth. Key points include the reality of the current economy, the importance of tangible goods, and the rise of the manufacturing sector in the U.S. The video highlights the importance of mental wellness, spiritual ascendance, and leveraging modern technology and AI for personal development. We also encourage viewers to reject negativity and focus on their mission and life goals, with an emphasis on self-improvement and maintaining a positive, proactive outlook.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!
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00:00 Introduction: Facing New Tariffs and Changes
00:47 Embracing Change and New Opportunities
01:30 The New Economy: Focusing on Tangible Goods
03:43 Overcoming Fear and Division
06:09 Personal Growth and Wellness
08:38 Leveraging Technology for Success
09:50 Conclusion: Invest in Yourself
Navigating ADHD in Creative Business w/Lara McKusky
Mindful Mutiny Podcast-ADHD Series
Join us on the Mindful Mutiny Podcast ADHD Series as we welcome Laura McCluskey, a writer, marketer, and creative business consultant. In this episode, Laura shares her journey of living with ADHD and how she leverages her unique strengths to help others build successful businesses. We delve into the daily struggles faced by individuals with ADHD, such as time blindness and organization, and discuss strategies to manage them. Laura also talks about her recent ventures and her work with other creatives, particularly women with ADHD. Whether you're dealing with ADHD yourself or seeking to understand it better, this episode offers valuable insights and practical advice.
Lara McKusky
https://laramckusky.com/
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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In this episode of the Mindful Mutiny podcast, we have Fos Ruggiero.
Faust is a seasoned therapist with nearly 40 years of counseling experience and award-winning books, Faust shares his insights into a practical, step-by-step approach to therapy that emphasizes internal balance and tangible healing. We discuss Fos's 'Fix Yourself Empowerment' series, his work in diverse settings including prisons, and the importance of creating new versions of oneself. We also explore how therapy can be a proactive and structured process that empowers individuals to overcome anxiety, depression, trauma, and other challenges, ensuring a fulfilling and balanced life.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Why Burning Teslas and Vandalism Won't Solve Anything: A Deeper Look
In this episode, we delve into the emotional and psychological reasons behind the recent surge in vandalism, particularly targeting Teslas. Is it because of Donald Trump? Is it because of Elon Musk?
This discussion moves beyond right or wrong, Elon Musk or Donald Trump, Democrat or Republican, and focuses on the major emotions driving ordinary people to such actions. We examine the consequences of reacting out of a fight-or-flight instinct and how these actions detract from a more profound, transcendental journey of self-improvement and fulfillment. Ultimately, this video invites viewers to reflect on their own emotional involvement in such events and consider the impact on personal growth and community well-being.
#tesla #elonmusk #donaldtrump #psychology
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Disney's Snow White Remake - A Cautionary Tale of Ego and Authenticity
In this episode, we delve into Disney's recent Snow White remake, highlighting its dramatic departure from the original fairytale. Jeremy Van Wert explores how the reimagined story flips the core values of humility and compassion on their head, positioning Snow White as the antagonist. Key to this analysis is Rachel Ziegler's portrayal, which reflects her egotistical behavior both on and off screen. The video examines the broader implications of such inauthenticity, emphasizing the lessons we can all learn about egoism, authenticity, and the impact of self-obsession. Join us as we analyze the reasons behind the film's box office failure and what it reveals about today's culture.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Surviving Male Sexual Abuse: Michael Caven- A Journey of Healing and Advocacy | Mindful Mutiny Podcast
In this compelling episode of the Mindful Mutiny Podcast, we have Michael Caven, a survivor of childhood sexual abuse who bravely shares his harrowing journey and transformative healing process. Michael Caven played a pivotal role in the New Hampshire pornography trial of Larry Lane Bateman, a former educator, and is the author of 'Spilling the Tea.' Through detailed recounting of his experiences, Michael Caven provides hope and insight for others struggling with similar injustices. The discussion covers the complexities of male sexual abuse, including shame, addiction, and societal perceptions. Michael's healing journey took a pivotal turn through therapy and the therapeutic use of plant medicines like ayahuasca. This episode is a powerful testament to the human spirit's resilience and the importance of advocating for male sexual abuse survivors.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Mastering ADHD: The Essential Role of Daily Meditation
In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert underscore the critical importance of daily meditation for individuals with ADHD. He details how ADHD can cause brain fog and overwhelm due to excessive distractions and hyper-awareness. Jeremy provides practical advice on starting meditation, such as using guided meditations and incorporating physical activity. He emphasizes the need for tactile objects and specific music frequencies to aid focus and shares personal experiences and tips to help viewers integrate meditation into their daily routines for better mental clarity and productivity.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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00:00 Introduction to ADHD and Meditation
00:50 Understanding ADHD's Impact on Daily Life
01:44 Starting Your Meditation Practice
02:19 Guided Meditation and Tools
03:03 Incorporating Movement in Meditation
03:55 Using Tactile Objects for Focus
05:49 Music and Meditation
07:10 The Importance of Regular Meditation
08:34 Conclusion and Call to Action
Mastering Branding with Mitch Carson
Mitch Carson is a renowned speaker, branding experrt, mentor, and marketing expert who has helped numerous CEOs, authors, and thought leaders build and enhance their personal brands. Mitch shares his insights on creating a dynamic brand, getting noticed in traditional and social media, and leveraging media exposure for maximum impact. He also delves into his personal journey of overcoming trials and emphasizing the importance of authenticity and passion in personal branding. This episode is a treasure trove for anyone looking to elevate their brand and achieve higher personal and professional growth.
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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
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Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.
