Life moves fast, creating challenges that can knock us off balance. Join Mindfulness Coach Keith Horan on Mindful Momentum, where you'll discover practical ways to reconnect with your strength, wisdom, and compassion. Through simple practices and real conversations, this podcast helps you find clarity and purpose.
All content for Mindful Momentum is the property of Keith Horan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life moves fast, creating challenges that can knock us off balance. Join Mindfulness Coach Keith Horan on Mindful Momentum, where you'll discover practical ways to reconnect with your strength, wisdom, and compassion. Through simple practices and real conversations, this podcast helps you find clarity and purpose.
In this Season 2 premiere, meditation teacher Keith Horan explores the importance of presence in an increasingly distracted world. Learn why being fully present matters, experience a simple "Feet on the Floor" practice, and hear Keith's story of a profound meditation experience that changed his life. Discover practical ways to ground yourself and reconnect with the present moment, even amid life's challenges.
#mindfulness #meditation #presence #mindfulmomentum
Mindful Momentum
Life moves fast, creating challenges that can knock us off balance. Join Mindfulness Coach Keith Horan on Mindful Momentum, where you'll discover practical ways to reconnect with your strength, wisdom, and compassion. Through simple practices and real conversations, this podcast helps you find clarity and purpose.
