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Mindful Moments with Miss Harrison
St Stephen's CE Primary, Bradford, UK
53 episodes
5 days ago
Play It Out – Exploring Emotions Through Role-Play Helping children use imagination, role-play and storytelling to express and understand their emotions. In this imaginative episode of Mindful Moments with Miss Harrison, children explore how playing out emotions through acting and role-play can help them understand feelings in a safe, creative way. Whether pretending to be a superhero, chef, explorer or magical creature, play allows children to experience and explore a wide range of emotions—...
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Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Education for Kids
RSS
All content for Mindful Moments with Miss Harrison is the property of St Stephen's CE Primary, Bradford, UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Play It Out – Exploring Emotions Through Role-Play Helping children use imagination, role-play and storytelling to express and understand their emotions. In this imaginative episode of Mindful Moments with Miss Harrison, children explore how playing out emotions through acting and role-play can help them understand feelings in a safe, creative way. Whether pretending to be a superhero, chef, explorer or magical creature, play allows children to experience and explore a wide range of emotions—...
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Education for Kids
Episodes (20/53)
Mindful Moments with Miss Harrison
S8 E4 Play It Out – Role-playing and acting to explore scenarios and emotions
Play It Out – Exploring Emotions Through Role-Play Helping children use imagination, role-play and storytelling to express and understand their emotions. In this imaginative episode of Mindful Moments with Miss Harrison, children explore how playing out emotions through acting and role-play can help them understand feelings in a safe, creative way. Whether pretending to be a superhero, chef, explorer or magical creature, play allows children to experience and explore a wide range of emotions—...
Show more...
4 months ago
4 minutes

Mindful Moments with Miss Harrison
S8 E2 Music and Mood – Expressing Emotions Through Sound
Buy the teacher guide and pupil journal for this episode here for just £2 Helping children explore how music can support emotional expression, mood regulation, and self-awareness. In this episode of Mindful Moments with Miss Harrison, children discover the power of music as a creative tool for understanding and sharing emotions. Whether it's clapping, tapping, humming, or listening to a favourite song, music helps us tune in to what we’re feeling—and sometimes say what words can’t. Through ...
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4 months ago
5 minutes

Mindful Moments with Miss Harrison
S8 E1 Drawing Your Feelings – Exploring Emotions Through Art
Buy the teacher guide and pupil journal for this episode here for just £2 Helping children explore and express emotions creatively using colour, shape, and imagination In this first episode of Series 8: Exploring Emotions Through Creativity, Miss Harrison introduces children to the powerful connection between creativity and emotional awareness. Sometimes feelings can be hard to put into words, but drawing offers a way to express emotions freely and safely. Using colours, shapes, and patterns,...
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4 months ago
4 minutes

Mindful Moments with Miss Harrison
S8 E3 Telling My Story – Using Storytelling to Explore Emotions
Buy the teacher guide and pupil journal for this episode here for just £2 In this episode of Mindful Moments with Miss Harrison, children discover how storytelling can be a powerful way to explore their emotions. Through imagination and creativity, children learn to express their feelings safely—by turning them into characters, adventures, and positive journeys. Using the story of Jay, a nervous boy who creates a tale about “Captain Jay the Brave Explorer,” children see how storytelling can...
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4 months ago
5 minutes

Mindful Moments with Miss Harrison
S7 E4 Handling Arguments – Solving Disagreements in a Calm and Kind Way
Buy the teacher guide and pupil journal for this episode here for just £2 In this episode of Mindful Moments with Miss Harrison, children explore the importance of sharing and taking turns—two simple but powerful habits that help friendships grow stronger. When children share fairly and take turns kindly, they create trust, fairness, and joy in their relationships. Through a relatable story about two friends, Sam and Ava, children learn how to notice when others are feeling left out, how to o...
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5 months ago
5 minutes

Mindful Moments with Miss Harrison
S7 E6 Celebrating Friendship – Appreciating the People Who Make Life Brighter
Buy the teacher guide and pupil journal for this episode here for just £2 In this uplifting episode of Mindful Moments with Miss Harrison, children reflect on the joy and importance of friendship. After learning how to be a good friend, listen, share, handle arguments, and make new connections, this episode is all about celebrating the friendships we already have. Through the story of Ella, Liam, and Zara, children discover how small, thoughtful actions—like sharing kind words, giving a handm...
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5 months ago
4 minutes

Mindful Moments with Miss Harrison
S7 E5 Making New Friends – Taking Brave Steps Towards Friendship
Buy the teacher guide and pupil journal for this episode here for just £2 In this episode of Mindful Moments with Miss Harrison, children explore how to take small, brave steps towards making new friends. Making new connections can feel exciting—but also a little bit nerve-wracking. With simple strategies and supportive stories, children build the confidence they need to start new friendships with kindness and courage. Through the story of Bella, who moves to a new town and finds the courage ...
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5 months ago
4 minutes

Mindful Moments with Miss Harrison
Complete Series 7 Navigating Friendship
Buy all of the teacher guides and pupil journasl for these episode here for just £10 In this beautifully crafted six-part series, Miss Harrison supports primary-aged children as they learn how to build, maintain and celebrate meaningful friendships. Each episode offers storytelling, reflective practice, and actionable challenges to support children’s social and emotional development at school and at home. Episode 1: What Makes a Good Friend? Theme: Understanding the qualities of a good ...
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5 months ago
30 minutes

Mindful Moments with Miss Harrison
S7 E1 What Makes a Good Friend? – Exploring the Qualities of Kindness, Listening, and Fairness
Buy the teacher guide and pupil journal for this episode here for just £2 Helping children understand the foundations of strong, caring friendships In the first episode of Series 7: Navigating Friendships, Miss Harrison introduces the key qualities that help children build lasting and meaningful friendships. From sharing and taking turns to listening with care and treating others with fairness, this episode helps children reflect on what it truly means to be a good friend. Through the gentle ...
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6 months ago
4 minutes

Mindful Moments with Miss Harrison
S7 E3 Sharing and Taking Turns – Building Fairness and Kindness in Friendships
Buy the teacher guide and pupil journal for this episode here for just £2 In this episode of Mindful Moments with Miss Harrison, children explore the importance of sharing and taking turns—two simple but powerful habits that help friendships grow stronger. When children share fairly and take turns kindly, they create trust, fairness, and joy in their relationships. Through a relatable story about two friends, Sam and Ava, children learn how to notice when others are feeling left out, how to o...
Show more...
6 months ago
4 minutes

Mindful Moments with Miss Harrison
S7 E2 Listening Like a Friend – How Children Can Build Stronger Friendships Through Active Listening
Buy the teacher guide and pupil journal for this episode here for just £2 In this heartfelt episode, Miss Harrison helps children explore one of the most powerful friendship skills of all—listening. Whether someone is sharing exciting news or a tricky feeling, listening with full attention shows we care. Through a story about a boy named Noah who learns to slow down and truly listen using a talking stick, children discover how mindful listening builds stronger, more meaningful friendships. Wh...
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6 months ago
4 minutes

Mindful Moments with Miss Harrison
S6 E4 Celebrating Differences – Seeing the World Through Someone Else’s Eyes
Buy the teacher guide and pupil journal for this episode here for just £2 Helping children grow empathy, curiosity, and kindness by learning to value different perspectives. In this episode of the Growing Together series, Miss Harrison explores the importance of celebrating our differences. Whether it’s how we think, feel, play, or celebrate, every person brings something special to the world. When children learn to listen, stay open-minded, and respect others, they grow into more thoughtful ...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
S6 E5 Helping Hands – Supporting Others with Kindness and Care
Buy the teacher guide and pupil journal for this episode here for just £2 Teaching children how small acts of emotional support can make a big difference in the lives of others. In this episode of Mindful Moments with Miss Harrison, children explore the importance of helping others through kindness, empathy, and emotional support. Miss Harrison guides young listeners to notice when someone might need a helping hand, even if they don’t ask for it. Through the story of Jake and Mia, children di...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
S6 E6 Our Emotional Toolbox – Reflecting on All the Skills We’ve Learned
Buy the teacher guide and pupil journal for this episode here for just £2 Supporting children in building emotional intelligence, self-awareness, and resilience through reflection and mindful tools. In the final episode of Series 6: Growing Together, Miss Harrison helps children reflect on all the social and emotional learning they’ve experienced. By imagining an "emotional toolbox" filled with practical strategies, children discover that they already have everything they need to navigate tri...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
Mindful Moments with Miss Harrison — Series 6: Growing Together
Buy all of the teacher guides and pupil journals for these episode here for just £10 Supporting Children’s Emotional Intelligence, Social Skills, and Personal Growth In Series 6 of Mindful Moments with Miss Harrison, children explore how to grow emotionally, work as a team, build strong relationships, and develop emotional resilience. With six beautifully structured episodes, this series helps children develop practical emotional intelligence skills in a way that is engaging, gentle, and easy...
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6 months ago
35 minutes

Mindful Moments with Miss Harrison
S6 E2 Feelings in Others – Recognising emotions in friends and family
Buy the teacher guide and pupil journal for this episode here for just £2 Helping children recognise when a problem is too big to face alone—and how to ask for support with confidence and calm. In this final episode of our Emotional Problem Solving series, Miss Harrison guides children through one of the most important skills of all: asking for help. Whether you're feeling overwhelmed, confused, or stuck, it's okay to speak up—and it’s a sign of strength, not weakness. Through the gentl...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
E6 E3 The Power of Teamwork – Managing emotions in group settings
Buy the teacher guide and pupil journal for this episode here for just £2 Supporting children as they build emotional awareness, communication skills, and kindness while working together. In this episode of Mindful Moments with Miss Harrison, children explore the emotional ups and downs of teamwork. Working with others—whether at school, at home, or in clubs—can be exciting but sometimes challenging. Miss Harrison shares helpful strategies to manage frustration, solve disagreements, and becom...
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6 months ago
6 minutes

Mindful Moments with Miss Harrison
S6 E1 What Makes Me, Me? – Exploring self-awareness and individuality
Buy the teacher guide and pupil journal for this episode here for just £2 Helping Children Discover Themselves and Connect with Others What makes each child special? This episode helps children discover the power of self-awareness—understanding who they are, what they enjoy, and how they experience the world. Through Olivia’s thoughtful journey in art class, children are invited to reflect on their interests, emotions, and strengths. Key Skills Explored: Self-awareness and emotion...
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6 months ago
6 minutes

Mindful Moments with Miss Harrison
S5 E6 Asking for Help – Recognising When You Need Support
Buy the teacher guide and pupil journal for this episode here for just £2 Teaching Children the Strength of Asking for Help Calmly and Confidently! Sometimes problems feel too big to solve on our own — and that’s okay! In this final episode of Mindful Moments with Miss Harrison Series 5, children learn that asking for help is a strength, not a weakness. Through the story of Emma and the Group Project, real-world examples, and easy-to-follow steps, children will discover how to: ✔️ Recog...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
S5 E5 Speaking Up – Expressing Emotions and Needs Calmly
Helping Children Find Their Voice and Solve Problems with Confidence! Sometimes it’s hard to say how we feel—but learning to speak up calmly and clearly is an important part of solving problems and feeling confident! In this episode of Mindful Moments with Miss Harrison, children learn how to express emotions and needs respectfully and effectively. Through the story of Leo and the Missed Turn, relatable examples, and easy communication tips, kids will learn: ✔️ Why speaking up early can...
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6 months ago
5 minutes

Mindful Moments with Miss Harrison
Play It Out – Exploring Emotions Through Role-Play Helping children use imagination, role-play and storytelling to express and understand their emotions. In this imaginative episode of Mindful Moments with Miss Harrison, children explore how playing out emotions through acting and role-play can help them understand feelings in a safe, creative way. Whether pretending to be a superhero, chef, explorer or magical creature, play allows children to experience and explore a wide range of emotions—...