80: Train like an athlete - Emma Drapell - from chronic back pain and severe dieting to gaining 7lbs of muscle

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Mindful Method.

Michael Levine

85 episodes

6 days ago

Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.

Fitness

Health & Fitness

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All content for Mindful Method. is the property of Michael Levine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.

Fitness

Health & Fitness

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80: Train like an athlete - Emma Drapell - from chronic back pain and severe dieting to gaining 7lbs of muscle

Mindful Method.

30 minutes 11 seconds

1 month ago

80: Train like an athlete - Emma Drapell - from chronic back pain and severe dieting to gaining 7lbs of muscle

Join us as we delve into Emma's remarkable journey from enduring chronic back pain to achieving recovery. Discover the challenges she faced, the resilience she built, and the strategies that led her to a healthier, pain-free life. Emma's story is a beacon of hope for anyone battling similar struggles. Tune in for an inspiring conversation that sheds light on the power of perseverance and healing.