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Mindful Method.
Michael Levine
85 episodes
5 days ago
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
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Fitness
Health & Fitness
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All content for Mindful Method. is the property of Michael Levine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
Show more...
Fitness
Health & Fitness
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69: The story behind StayGold - Joel Tellier crossfit athlete, creative director and gym owner - making every rep count
Mindful Method.
30 minutes 39 seconds
4 months ago
69: The story behind StayGold - Joel Tellier crossfit athlete, creative director and gym owner - making every rep count

In this episode of the Mindful Method Podcast, Coach Mike interviews Joel Tellier, Creative problem solver and owner at Staygold Gym. They discuss Joel's journey in fitness, the founding of Staygold, and the importance of community in fitness. Joel shares insights on creating a welcoming environment for all fitness levels, the appeal of HyRox, and the personal fitness test event coming, and the creative branding behind Staygold. They also touch on the challenges faced during COVID-19 and how the gym has evolved to foster community engagement and innovative fitness experiences.


Mindful Method.
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.