Mindful Mamas

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Mindful Mamas

1 episodes

1 week ago

A group of women talking about anything from parenting to entertainment.

Parenting

Kids & Family

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A group of women talking about anything from parenting to entertainment.

Parenting

Kids & Family

Episodes (1/1)

Mindful Mamas

Mental Health Matters

In this episode, with it being Mental Health Awareness Week, we have spoken about our own experiences with mental health and answered a couple of questions that we were sent via social media.
You can find us at @mindfulmamaspod on twitter, @mindfulmamaspodcast on instagram and on Mindful Mamas on Facebook.

The helplines mentioned in this episode are:

Samaritans: 116 123 (UK & Ireland)
Aware: 1800 80 48 48 (Ireland)
Anxiety UK: 03444 775 774
MIND: https://www.mind.org.uk/

5 years ago

45 minutes 18 seconds