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Mindful Living Guide
Stephen Downey
49 episodes
1 week ago
The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life. It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Mindful Living Guide is the property of Stephen Downey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life. It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/49)
Mindful Living Guide
49 - Dee Reilly - Creating a Sustainable Practice
2 years ago
43 minutes 34 seconds

Mindful Living Guide
48 - Daragh Fleming - Lets talk about Mens Metal Health
2 years ago
38 minutes 43 seconds

Mindful Living Guide
47 - Sinead Kennedy - Getting to know our Inner-self
2 years ago
37 minutes 20 seconds

Mindful Living Guide
46 - Helena Dilleen - Embracing a Mindful Life
2 years ago
49 minutes 35 seconds

Mindful Living Guide
45 - Brian Downes - We all gain from Meitheal
2 years ago
39 minutes 38 seconds

Mindful Living Guide
44 - Niamh McDonnell - Lessons for Living your Best Life
2 years ago
39 minutes 37 seconds

Mindful Living Guide
43 - Paula Byrne - A Mindful Approach to the Menstrual Cycle
2 years ago
27 minutes 40 seconds

Mindful Living Guide
42 - George Wilse - Creating a Sustainable Life
2 years ago
35 minutes 55 seconds

Mindful Living Guide
41 - Laura Hilliard Brady and Amanda Ringrose - Resilience Through Empathy and Self-Care
2 years ago
41 minutes 49 seconds

Mindful Living Guide
40 - Enda O'Doherty - I'm Fine, on the outside.
2 years ago
56 minutes 44 seconds

Mindful Living Guide
39 - Helen Colgan - Whispers from the Universe
2 years ago
36 minutes 50 seconds

Mindful Living Guide
38 - Linda Monahan - The transition from Corporate to Calm
2 years ago
1 hour 10 seconds

Mindful Living Guide
37 - Neil Kelders Interview - Accepting the Ups and Downs
2 years ago
37 minutes 46 seconds

Mindful Living Guide
36 - Steven Morrin - The Truth about OCD
3 years ago
47 minutes 31 seconds

Mindful Living Guide
35 - Bernie Creaner - Breast Cancer Awareness Special
3 years ago
35 minutes 20 seconds

Mindful Living Guide
34 - Donna Bacon - Embracing our Sensitive side
3 years ago
37 minutes

Mindful Living Guide
33 - Jon Kearney - Finding your Awesomeness
3 years ago
40 minutes 11 seconds

Mindful Living Guide
32 - Barbara Byrne - Finding your Peace
3 years ago
32 minutes 22 seconds

Mindful Living Guide
31 - John Murray - Embracing our Face
3 years ago
38 minutes 10 seconds

Mindful Living Guide
30 - Kicking off Season 4 - Request for Guests
3 years ago
5 minutes 24 seconds

Mindful Living Guide
The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life. It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.